Joe Rogan boasts 15 million followers on his The Joe Rogan Expertise podcast, and entertains followers along with his comedy and passionate commentary on UFC telecasts, however the 56-year-old former taekwondo competitor has additionally been coping with some severe knee points behind the scenes. Thankfully, Rogan seems to be combating match as soon as once more, as he lately posted an Instagram video displaying the New Jersey born star giving the punch bag some severe hell.
What occurred to Joe Rogan’s knee?
Throughout episode #2100 of the JRE podcast, Rogan revealed that he’d had a patella tendon graft on his left knee. The patella tendon was truly used to switch a torn ACL on this occasion, however he’s additionally had a special kind of surgical procedure on his proper knee. Rogan’s proper knee was rebuilt utilizing part of his ACL, donated by a deceased particular person. “I’ve all the time instructed all people I’ve had my knees carried out each methods,” he defined on his present. The left knee seems to be the one which has given him essentially the most grief nevertheless. “I had my left knee carried out with a patella tendon graft, which was essentially the most painful and took perpetually to get well from. After which I had my proper knee carried out with a cadaver graft. It was approach simpler. I went to a celebration 5 days after the operation with no crutches, no nothing. Simply placed on a brace and walked,” he shared.
Joe Rogan is now recovering properly from his knee harm
“I went with out kicking for a complete 12 months to cope with a knee harm,” defined Rogan for people who didn’t know of his illnesses in an uplifting new submit, dated Could 21, 2024. “And due to @ways2well it’s now 100% ache free.” Ways2Well is a medical service offering a variety of assets together with harm prevention and rehabilitation. “The video of me hitting that bag was yesterday, and prior to now if I did that the subsequent day my knee can be sore, however right this moment I really feel completely excellent,” he confirms.
The footage reveals the standup comic demonstrating that he’s a standup man as soon as once more, giving the bag some hell with a flurry of punches and knee strikes. “That bag is 130 kilos and the quantity of torque generated by kicking full blast is simply insane,” he explains. “It’s one among my favourite issues to do and the easiest way ever to launch stress, however earlier than @ways2well it felt like each time I did it it simply f***d my knee up extra. I can’t thank them sufficient. @ferrisbuhler81 (the proprietor; Brigham Buhler) is an incredible man and an ideal good friend, and I can’t thank him and his firm sufficient.” Rogan additionally praises Ben Patrick, who is healthier often known as the “Knees Over Toes Man” for maintaining his knee robust and secure.
“Good work,” exclaimed fight coach Dewey Cooper
“Felt these 3 states away,” wrote Huberman Lab’s Andrew Huberman, Ph.D., who like the remainder of us is raring to be taught extra about Ways2Well’s methods.
Regardless of wanting match at 56 and providing up some blistering work on the bag, it’s unlikely that Rogan will come out of retirement, however X/Twitter will possible have a discipline day with these GIFs!
