The Summer Reading List

The Summer Reading List

I have finally got around to making my summer reading list! Now that I have my beloved Kindle I am making it a point to read everyday, always making sure I have it in my bag. I have curated a ...

This Hack Could Cut Your Braiding Time in Half

This Hack Could Cut Your Braiding Time in Half

Be mindful that the two types of human hair should match in texture, color, and length. If you really can't find hair that matches, Kamara says this would be the time to make an exception and get ...

3 Best Beauty Buys: February 2024

3 Best Beauty Buys: February 2024

My three best beauty buys this month – picked out from the quagmire of new launches for their excellent performance, high quality and price-tags that won’t cause immediate ...

Lose Fat and Gain Muscle (At the Same Time)

Lose Fat and Gain Muscle (At the Same Time)

There’s an argument in the fitness world that you can either lose fat OR gain muscle. They just can’t be done simultaneously. To this, I say, “Hogwash!” We have tons of success stories from our ...

Lazy Sunday Dinner Ideas – The Fitnessista

Lazy Sunday Dinner Ideas – The Fitnessista

Sharing some lazy Sunday dinner ideas that you can make quickly and that the whole fmaily will love.  Hi friends! How are you and how’s the week going? It’s been a great one over here. I’m ...

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