Ep224: The Darkish Aspect of Bikini Competitions with Diane Flores

In this episode, Tina chats with IFBB Bodybuilding Professional, Diane Flores, concerning the darkish facet of bikini competitions. Diane shares her private expertise with how she found bodybuilding and bikini competitions and the fact of what’s required to compete and alter your physique.

Diane talks about:

  • How she went from a teen mother to thriving entrepreneur 
  • How a well being scare impressed her weight reduction journey 
  • What to anticipate with bikini prep
  • Why hiring a coach is commonly mandatory
  • The correct and mistaken solution to come out of a present 
  • How trying “cumbersome” has all the pieces to do together with your diet 
  • Her ideas on creatine 
  • Her tremendous energy and favourite life hack


Join with Tina Haupert:
Fb: Carrots ‘N’ Cake 
Instagram: carrotsncake 
YouTube: Tina Haupert 
Pinterest: Carrots ‘N’ Cake Hormone Testing & Vitamin Teaching 


About Tina Haupert: 

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Practical Diagnostic Vitamin Practitioner (FDN-P). 

Tina and her workforce use useful testing and a personalised strategy to diet to assist ladies discover stability inside their diets whereas reaching their physique composition objectives.

Join with Diane Flores:
Podcast: https://podcasts.apple.com/dk/podcast/boss-bitch-radio-w-ifbb-pro-diane-flores/id1558918378
Instagram: https://www.instagram.com/dianeflores_ifbb_pro/
FB Group: https://www.fb.com/teams/dianefloresifbbpro/
Youtube: https://www.youtube.com/@dianeflores_ifbb_pro 

About Diane Flores:

From a single teen mother on the age of 16 to IFBB Bodybuilding Professional and a number of enterprise proprietor, Diane has overcome life and physique hurdles.

Diane got here from a world of main despair, social nervousness and weighing over 200 kilos to a health enterprise for 17 years and rocking the mic at Boss Bitch Radio podcast.

Diane is main ladies to ditch deprivation and create a physique that makes them robust and horny via weight coaching, balanced consuming and proudly owning their energy.

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