165: Adrenal fatigue and burnout with Dr. LuLu Shimek 

Hello mates! I’m so excited to welcome Dr. LuLu Shimek to the present at present. I recognize her view on holistic wellness and he or she shares so many amaizng suggestions on this episode.

Right here’s what we speak about:

– Adrenal fatigue and burnout

– How have you learnt you’re in battle or flight?

– What are you able to do to assist your physique?

– Her favourite wellness assets

and so.a lot.extra.

165: Adrenal fatigue and burnout with Dr. LuLu Shimek

Right here’s extra about Dr. Shimek and her background:

Dr. LuLu Shimek stands as a distinguished Naturopathic Doctor and the clinic director at Kale Diagnostics, wielding experience in girls’s well being, biohacking, and epigenetics. Her unwavering focus facilities on pinpointing the foundation causes of illnesses, culminating in a outstanding observe document of successfully treating continual illnesses and unleashing the physique’s inherent therapeutic capabilities.

Past the confines of her follow, Dr. LuLu is a extremely sought-after speaker, disseminating her wealth of wellness data on a world scale. In her groundbreaking e-book, “Detox. Nourish. Activate: Plant & Vibrational Drugs for Power, Temper & Love,” she introduces a revolutionary method to therapeutic, harnessing the efficiency of botanical drugs and pure modalities.

To additional amplify her influence, Dr. LuLu extends her attain via “The Genetic Genius” podcast sequence. Right here, she takes listeners on a transformative journey, offering steering to unlock their physique’s full potential and elevate mobile efficiency. In every episode, her insights function a beacon, illuminating the trail to optimum well being and well-being.

With Dr. LuLu as your final companion in well being, you may expertise life-changing transformations and obtain optimum wellness. Belief Dr. LuLu Shimek for unparalleled well being and wellness recommendation, and take step one in direction of a more healthy, happier life.


I’ve been utilizing Nutrisense on and off for a few years now. I like with the ability to see how my blood sugar responds to my food regimen and habits, and run experiments. You possibly can check out Nutrisense right here and use GINA50 for $50 off.

Be part of us for Match Staff! That is my on-line health neighborhood and you’ll attempt it free for 7 days.

I like love love the meals from Sakara Life! Use this hyperlink and the code GINAHSAKARA for 20% off their meal supply and clear boutique objects. That is one thing I do as soon as a month as a lil deal with to myself and the meals are at all times showstoppers.

If any of my fellow well being skilled mates are in search of one other means to assist their purchasers, I extremely advocate IHP. You may also use this data to heal your self after which go one to heal others, which I believe is a ravishing mission. You possibly can completely be a part of if you happen to don’t presently work within the well being or health business; many IHPs don’t start on this path. They’re mates who’re passionate to study extra about well being and wellness, and need to share this data with these they love. You are able to do this as a ardour, or begin a completely new profession.

You should use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it! You possibly can take a look at my overview IHP Stage 1 right here and my overview of Stage 2 right here.

I’m nonetheless obsessive about my sauna blanket. That is one among my favourite methods to chill out and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Hyperlink to test it out right here. You may also use my low cost FITNESSISTA15 for the PEMF Go Mat, which I take advantage of each day, and the purple gentle face masks, which is a staple in my weekly skincare routine.

Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, purple juice, gold, and Concord! (Every day I might need one thing totally different, or have two various things. All the pieces I’ve tried is wonderful.) I’m presently obsessive about the shilajit gummies!

Thanks a lot for listening and for your whole assist with the podcast! Please you should definitely subscribe, and depart a score or overview if you happen to loved this episode. In the event you depart a score, head to this web page and also you’ll get a bit of “thanks” present from me to you. 

Supply hyperlink

We will be happy to hear your thoughts

      Leave a reply

      This site uses Akismet to reduce spam. Learn how your comment data is processed.

      Easy Click Express
      Compare items
      • Total (0)
      Shopping cart