10 Wholesome Banana Smoothie Recipes


Alongside the thrilling information that our Banana Sundae Smoothie🍌 simply obtained BETTER! with a brand new style sensation that each one of our style testers have been raving about.

We deliver you 10 implausible banana smoothie recipes to strive.

The candy style of banana pairs so nicely with every little thing from oats, to peanut butter, blueberries, cacao and coconut.

Nutty banana smoothie

Nutty banana smoothie

Banana Smoothie CollageBanana Smoothie Collage

Go bananas for these 10 wholesome Banana Smoothie recipes

Which of those 10 wholesome banana smoothies will you strive first?

 

 Decadent Banoffee Pie 

Decadent Banoffee Pie Decadent Banoffee Pie

The mix of banana, caramel and chocolate is insanely good. A should strive.

Components

  • 1/2 scoop banana smoothie combine
  • 1/2 scoop caramel smoothie combine
  • 250ml unsweetened almond milk
  • 1 tbsp rolled oats
  • 1 tbsp almond meal
  • 1 tbsp low fats cream cheese
  • 1/2 a small banana
  • 8 ice cubes
  • Darkish chocolate shavings to brighten (optionally available)

Caramel sauce substances

  • 1 tsp coconut sugar
  • 40 ml coconut cream

Methodology

  1. Place all smoothie substances in blender and mix for two to three minutes
  2. To make the caramel sauce, combine the coconut sugar and coconut cream in a mug and put into the microwave at intervals of 20 to 25 seconds till it’s thick and golden in color. Use the caramel sauce to brighten your glass or simply combine it by way of your smoothie
  3. Adorn with grated darkish chocolate and caramel sauce.

345 energy with caramel sauce

290 with out caramel sauce

Nutty banana smoothie

Nutty banana smoothieNutty banana smoothie

This is sort of a scrumptious chilled porridge in smoothie type, good to fill a hungry tummy.

Components

  • 250ml skim milk
  • 1 scoop banana smoothie combine
  • 1/2 tbsp peanut paste
  • 1 tbsp rolled oats
  • 1 medjool date
  • A sprinkle of crushed peanuts for prime (optionally available)
  • 8 ice cubes

Methodology

  1. Add all substances to blender apart from crushed nuts and mix for two to three minutes
  2. Pour into glass and sprinkle with crushed nuts.

316 energy

Banana pudding smoothie

Banana pudding smoothieBanana pudding smoothie

Dessert for breakfast? Sure please! Should you haven’t added cream cheese to your smoothie earlier than, you would possibly just like the delicate creaminess it offers.

Components

  • 250ml unsweetened almond milk
  • 1 scoop banana smoothie combine
  • 1 tbsp almond meal
  • 1 tbsp low fats cream cheese
  • 1 tbsp rolled oats
  • 1/2 small frozen banana
  • 8 ice cubes

Methodology

  1. Add all substances to blender and mix for two minutes.

290 energy

Choc banana coconut smoothie

Choc banana coconut smoothieChoc banana coconut smoothie

For a creamy tropical delight, the combo of banana and coconut is unbeatable.

Components

  • 250ml unsweetened coconut milk
  • 1 scoop banana smoothie combine
  • 1 tsp cacao
  • 1 tbsp rolled oats
  • 1 tbsp pure Greek yoghurt
  • 1 medjool date
  •  1/2 tsp cacao nibs
  • 1/2 tbsp shredded coconut
  • 8 ice cubes

Methodology

  1. Add all substances besides cacao nibs and shredded coconut to blender and mix for 1 to 2 minutes
  2. Pour into glass, sprinkle with cacao nibs and shredded coconut.

287 energy

Choc banana and walnut cheesecake smoothie

Choc banana and walnut cheesecake smoothieChoc banana and walnut cheesecake smoothie

Nutty almond milk pairs so nicely right here with the candy dates, warming cinnamon and darkish chocolate.

Components

  • 250 ml unsweetened almond milk
  • 1 scoop banana smoothie combine
  • 1 tbsp low fats cream cheese
  • 8 walnuts
  • 1 tbsp rolled oats
  • 1medjool date
  • 1 tsp of cacao
  • A pinch of cinnamon
  • 1 sq. of 70% darkish chocolate
  • 8 ice cubes

Methodology

  1. Add all substances besides 1 walnut and the sq. of darkish chocolate to your blender and mix for 1 to 2 minutes
  2. Finely chop the chocolate and walnut and sprinkle excessive.

375 energy

Banana, chia and coconut smoothie

Banana, chia and coconut smoothie Banana, chia and coconut smoothie

Chia seeds will develop when combined with liquid, including to the snug fullness you’ll expertise after this smoothie.

Components

  • 250ml of coconut and almond milk
  • 1 scoop banana smoothie combine
  • 1 tbsp devoted coconut
  • 1/2 tbsp of chia seeds
  • 1 medjool date
  • 1 tbsp pure Greek yoghurt
  • 1/2 tsp cacao
  • 8 ice cubes

Methodology

  1. Add all substances to blender and mix for 1 to 2 minutes.
  2. Pour into glass sprinkle with coconut and chia seeds and revel in.

290 energy

 Caramel, banana and hazelnut smoothie 

Caramel, banana and hazelnut smoothie Caramel, banana and hazelnut smoothie

Nuts and banana are a match made in heaven. The mix of two completely different smoothie powders is scrumptious however in fact fully optionally available.

Components

  • 250ml skim milk
  • 1/2 scoop of banana smoothie combine
  • 1/2 scoop of caramel smoothie combine
  • 1 medjool date
  • 1/2 a banana
  • 1 tbsp pure Greek yoghurt
  • 6 hazelnuts
  • 8 ice cubes

Methodology

  1. Add all substances to blender and mix for 1 to 2 minutes
  2. Adorn with sliced banana and chopped date (optionally available).

335 energy

Banana and strawberry smoothie

Banana and strawberry smoothieBanana and strawberry smoothie

If strawberries are in season and a great value, add them to your banana smoothie for a burst of fruit flavour.

Components

  • 250 ml skim milk
  • 1 scoop banana smoothie combine
  • 1/2 small frozen banana
  • 2 medium strawberries
  • 1 tbsp rolled oats
  • 1tbsp pure Greek yoghurt
  • 5 ice cubes

Methodology

  1. Add all substances to blender and mix for 1 to 2 minutes
  2. Pour into glass and prime with sliced banana and sliced strawberry (optionally available).

310 energy

Choc banana smoothie

Choc banana protein smoothieChoc banana protein smoothie

Put extra pep in your step by including this to your morning smoothie.

Components

  • 250ml skim milk
  • 1 scoop banana smoothie combine
  • 1 scoop cocoa/consuming chocolate
  • 1/2 banana
  • 1 tbsp rolled oats
  • 8 ice cubes

Methodology

  1. Add all substances to blender and mix for 1 to 2 minutes
  2. Sprinkle with cacao nibs to brighten (optionally available).

335 energy

 

Banana tropical summer time smoothie

Banana tropical summer smoothieBanana tropical summer smoothie

A dreaming of Summer season impressed Smoothie with the goodness of tropical mango and passionfruit.

Components

  • 250ml almond milk
  • 1 scoop banana smoothie combine
  • 1/4 frozen banana
  • 2 small strawberries + 1 further to brighten
  • 1/4 mango
  • 1/2 passionfruit
  • 1 tbsp pure Greek yoghurt
  • 6 ice cubes

Methodology

  1. Place all substances in blender and mix for 1 to 2 minutes
  2. Adorn with an additional strawberry (optionally available)

250 energy

Extra on The Wholesome Mummy Smoothies

Our meal-replacement Smoothies have been formulated by main nutritionists to be the proper companion to a busy mum’s life when making an attempt to drop a few pounds.

See a few of the superb outcomes Mums have achieved by consuming our Smoothies right here.

How can Wholesome Mummy Smoothies profit you?

  • Wholesome Mummy Smoothies are a wonderful supply of important nutritional vitamins, minerals, vitamins & vital antioxidants
  • They don’t comprise weight reduction accelerants, caffeine, gluten and are dairy-free. They’re additionally a non-Genetically Modified product.
  • They may also help with weight administration when used as a part of a food plan and train plan
  • They supply the very best diet for vitality
  • They’re breastfeeding-safe and are designed to assist to help milk provide
  • They’re 96% sugar free and 100% fructose free
  • They’re low GI & excessive fibre which helps you are feeling fuller for longer and aids digestion
  • They’re fast and straightforward to organize and style scrumptious
  • They’re excessive in protein & decrease in sugar than another product in the marketplace – see a comparability desk.
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