Younger Mum of 4 shares how she retains it easy to drop some pounds and acquire confidence


Angie Baker is a busy mum of 4 who’s been thriving with The Wholesome Mummy for 7.5 years. Her story exhibits how younger mums can remodel their lives and their households’ well-being by constant, easy adjustments.

Angie’s Transformation

  • Beginning weight: 92kg
  • Present weight: 78.9kg
  • Weight reduction: 13.1kg
  • Time taken: 8 months

However Angie’s journey is about a lot extra than simply numbers…

The Wholesome Mummy Magic: What Angie Loves

“The meal plans and the way easy it’s to make use of the app!”

Angie enthuses. This ease of use has been essential in sustaining her wholesome life-style whereas managing a busy family of 4.

A Day on Angie’s Plate

Household Favourites: Angie’s High 5 Wholesome Mummy Recipes

  1. Stovetop Lasagne
  2. Creamy Mushroom and Bacon Ravioli
  3. One Pot Spaghetti Bolognese
  4. Low Carb Creamy Hen
  5. One Pan Creamy Solar Dried Tomato Hen

“All of us comply with The Wholesome Mummy and it’s simply what our children know,” Angie shares.

“Hubby loves it, I adore it, the children adore it they usually all love moving into the kitchen to assist.”

Shifting with Mummy: Angie’s Exercise Picks

  1. The infant sporting exercises
  2. Tabata
  3. “I’m having fun with the new Kickstarter!

Angie’s Go-To: Double Choc Premium Smoothie

Angie raves about her favorite Wholesome Mummy product.

“It’s so amazingly scrumptious and filling!”

Angie’s High Suggestions for New Mums

  1. “Take it sooner or later at a time! Concentrate on simply nailing one factor and when you’ve acquired that attempt the subsequent.”
  2. “Maintain it easy! I make my breakfast, lunch and three snacks the identical all week and simply change dinners for comfort.”
  3. “I’d seize a pal or discover a pal to talk to and take part! Motivating one another is so enjoyable.”

Angie’s Proudest Second

Angie’s largest non-scale victory?

“Feeling assured in myself and studying to say thanks when somebody offers me a praise as a substitute of itemizing the failings!”

Bouncing Again: Angie’s Reset Technique

When motivation wanes, Angie has a plan!

“I write all of it out on paper what’s been overwhelming after which restart myself with a contemporary meal plan and focus.”

Angie’s unimaginable physique scan outcomes.

Angie’s 7.5-year journey exhibits how The Wholesome Mummy can remodel not simply your physique, however your complete household’s strategy to well being. Prepared to start out your individual journey? Be a part of Angie and hundreds of different mums in The Wholesome Mummy group.

Keep in mind, as Angie says, “Take it sooner or later at a time!” Whether or not you’re trying to drop some pounds, acquire vitality, or just feed your loved ones nutritious meals they’ll love, The Wholesome Mummy is right here to assist you each step of the way in which.

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