Wholesome Gradual Cooker Oatmeal

September 1, 2024   7 Feedback

This wholesome sluggish cooker oatmeal is for all of the individuals who need a scorching breakfast and don’t have time to make it.

I’m an enormous fan of sluggish cooker oatmeal with quaint oats AND metal lower oats. I prefer to seize no matter I’ve out there when the climate is chilly.

Oatmeal is a good answer to my wholesome breakfast dilemma. It’s complete grain, no sugar added, 4 grams of fiber per serving, and 5 grams of protein.

There’s prompt oatmeal, after all, however it does not style nearly as good as quaint rolled oats, or metal lower oats. Additionally, lots of the packets of prompt oatmeal have added sugar and flavors that will or will not be scrumptious. And, it prices A LOT extra per serving than a daily field of rolled oats.

Purchase a 2 quart Crockpot (see under – solely $10-$12) or sluggish cooker and blend your quaint oats and water at evening. Within the morning, your oats are able to go! It’s SO ridiculously simple and (for you school college students on the market), you do not even NEED a range.

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Some ideas:

• You should purchase Quaker Outdated Common oats or discover the rolled oats or metal lower oats from the majority part of your grocery store (if it has one). I discover that the majority part oats are inexpensive and brisker than Quaker.
• Use a small sluggish cooker (1.5 – 2.5 quart). I used my giant one and it actually made a large number to wash up. Image crusty oatmeal glued to my cooker. The small ones are good for this activity.

• Change what you combine in to your oatmeal. You may get uninterested in oatmeal when you eat the identical factor each day. Add various things and sit up for the meal. Don’t overlook the savory choice!

Candy issues so as to add to oatmeal:
maple syrup, brown sugar, honey
cinnamon, nutmeg, floor cloves
Raisins, dried apricots, dried cherries
Strawberries, Blueberries, Raspberries
Banana, Apples, Pear
Frozen Berries
apple butter

Savory issues so as to add to oatmeal:
soy sauce and scallions
salsa
crumbled Exhausting Boiled Egg
peanut butter, almond butter, and so forth.
cooked greens from final evening
grated cheese

Have you ever made wholesome sluggish cooker oatmeal? What did you set in it?

Wholesome Gradual Cooker Oatmeal Recipe

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(serves 4)

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Substances

2 cups quaint rolled oats (Quaker)
4 1/2 cups water

Directions

or (serves 2)

1 cup metal lower oats
4 cups water

Combine oats and water in sluggish cooker and cook dinner on low warmth for 8-9 hours. Quantities may be doubled or halved relying on the scale of your cooker. These recipes will work in a 1 1/2 – 2 1/2 quart capability sluggish cooker.

Vitamin Information

For one serving with out mixins: 155 energy, 2.7 g fats, 0.0 g saturated fats, 27.7 g carbohydrates, 0 g sugar, 5.4 g protein, 4.1 g fiber, 17 mg sodium, 4 SmartPts

Factors values are calculated by Snack Lady and are supplied for data solely. See all Snack Lady Recipes

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