We’re thrilled that you simply’ve taken step one of beginning your weight reduction journey with us and, forward of your first night time, right here’s all the things you could know.
First up, your package! Right here’s what you’ll want:-
– A soccer jersey or a t-shirt with out a hood.
– Shorts or jogging pants
– Socks
– Shin guards – these are obligatory for all gamers, together with goalkeepers.
– Footwear. We’d advocate you’ve gotten indoor or turf footwear on your periods at MAN v FAT
– In the event you put on glasses, we should let you know that they’re worn at your individual danger. We’d advocate that you simply put on sports activities goggles or contact lenses to be on the protected aspect.
– Carry a water bottle too – it’s going to be essential to remain hydrated!
Some useful sources
To get your self prepared, we’ve ready a particular Train 101 booklet, to present you some workouts to do at house forward of getting began!
And you will get your self prepared within the kitchen too, with our superior Meals As Gasoline information!
Lastly, forward of your early weeks with MAN v FAT, it’s value looking at our Secure Return To Train video, providing you with some actually useful recommendation earlier than pulling in your cleats!
Feeling the nerves?
In the event you’re enthusiastic about your first session however nervous too, don’t fear. It’s nerve-wracking to stroll into a brand new atmosphere full of individuals you don’t know. Mix that with not understanding what to anticipate, and we don’t blame you when you’re feeling a little bit nervous.
However we’re right here to help you at each step of the way in which. Listed here are the important thing considerations we see from people who find themselves simply beginning.
What if I’m the most important man there?
That is by far the most important concern we hear from new gamers. All MAN v FAT Soccer gamers should have a BMI of over 27.5 to hitch, and males of all sizes and styles play in our leagues.
Do not forget that all of them began the place you at the moment are – obese and desirous to shed extra pounds.
I don’t know what to anticipate
It’s onerous to think about what one thing unknown goes to be like and nerves round this are pure.
We’ve put collectively a brief video of a typical MAN v FAT Soccer session and you may learn via our FAQS to familiarise your self on how this all works.
I don’t do properly in new social conditions
That’s OK, nobody goes to guage you when you’re not instantly the life and soul of the celebration, and the selection is all the time yours to get entangled as little or as a lot as you want.
You’ve already obtained two issues in widespread, the will to shed extra pounds and soccer, so it’d shock you ways a lot you benefit from the social side.
However I’m not excellent at soccer/I’ve by no means performed earlier than!
Nobody who joins begins off on a Messi stage, and we see males who haven’t kicked a ball round since they have been a child be part of and do properly. And moreover, you’ll get higher because the weeks go on and your health improves.
We will’t wait to welcome you to MAN v FAT Soccer and to see the nice progress you make in your time with us!
Obtained any extra questions?
Keep in mind, you possibly can take a look at our FAQ information or simply drop us a line at help@manvfatsoccer.com and we’d be glad to assist!
