Mindful
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The ‘very demure, very conscious’ TikTok pattern, defined

Now and again, a brand new phrase explodes on TikTok. All of the sudden, it is all anybody can say. Effectively, a brand new phrase has entered the chat. ...

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Do that Aware Full Physique Kettlebell Exercise from Senada Greca

Senada Greca is the go-to coach for celebrities like Bebe Rexa and has amassed greater than 5.5 followers on Instagram because of her superior exercise ...

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Aware Consuming in Summer season | The Leaf

The thought of “conscious consuming” has been trending recently on social media and different information feeds, nevertheless it’s not new. It's changing ...

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Making Mindful Memories on Maui With Kiawe Outdoor

We talk a lot about mindful eating around here, and for lots of good reasons! But, at least for me, I often think of it as a personal practice. Maybe not ...

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