The non-profit group Folks For Bikes lately launched its annual rating of the bike-friendliness of cities. What I discover most ...

Later within the day on Friday after my lengthy onerous trip, my again within the neighborhood of my proper SI joint received painful. It even ...

After my current mishap with my SI joint I took a couple of days off, and the joint has gotten a lot better so fortunately it will need to ...

Final evening I used to be engaged on my recumbent and did one thing not too sensible which aggravated my SI joint. I needed to take away the ...

Plenty of authors are emphasizing most cardio oxygen consumption (VO2max) as being necessary for wholesome ageing, so I believed I’d look into testing ...

I’ve been driving so much these days although I’ve been remiss about reporting on it. Final Saturday, June eighth, was my fiftieth marriage ...

I just lately learn Powerful Broad by Caroline Paul. She is a particularly energetic Lady herself in her late 50s, together with journey ...

Clarence Bass had fascinating recommendation about e-bikes I hadn’t considered in one in all his June articles. That is based mostly on the ...

Friday I did slightly over 2 1/2 hours on my recumbent out Coyote Creek path to Blossom Hill highway and again, at a brisk tempo tempo. I seen ...

Sunday was a tough journey all the way down to Gilroy on the agricultural roads on the East facet of the valley. I went for a brisk tempo ...