August 4, 2024 7 Feedback
This straightforward gradual cooker hen tacos recipe is a well-known one on Snack Lady.
Why? Since you simply toss substances right into a gradual cooker and you’ve got wholesome meals that individuals like (and it’s zero factors on Blue and Purple for the WW members on the market).
For different low level hen breast recipes try: BBQ hen breasts on the grill and wholesome gradual cooker butter hen.
Robin requested me to repost it and I ought to let you know all that I take requests. I do wish to revisit common recipes as a result of new persons are becoming a member of Snack Lady daily.
I make this recipe ceaselessly for my household so I redid the pictures for this repost. It’s not straightforward to make this look wherever close to nearly as good because it tastes.
I purchased some taco seasoning for this recipe however I selected one that’s decrease in sodium than the cheaper manufacturers. I’ve additionally included a DIY taco seasoning recipe under.
I take advantage of contemporary salsa as a result of I like the flavour however use no matter you have got readily available. This recipe is usually a nice pantry staple as all of the substances will be stored readily available.
All you do is put the hen within the pot and add the garlic and taco seasoning. High with every thing else and switch it on. Go outdoors! Go take a nap! Come again and have dinner 3-6 hours later.
How straightforward is that?
The great factor about this gradual cooker hen taco recipes is that it combines corn and beans with the hen so that you get a “stew like” filling with many flavors.
Additionally, you sneak in some corn and beans with the hen meat (which may be very lean) so that is low in energy when in comparison with cooked floor beef.
This made sufficient for my household of 4 after which some. We froze over half of it for one more night time.
Do you have got a simple gradual cooker hen tacos recipe? Please share.
Simple Gradual Cooker Hen Tacos Recipe
Makes 24 (1/2 cup) servings
Prep time: 5 min
Cook dinner time: 3 hours
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Elements
3 hen breasts, skinless and boneless (about 3 kilos)
1 bundle taco seasoning or home made taco seasoning (see under)
2 tablespoons minced garlic
2-15 ounce cans black beans, rinsed
1 pound frozen corn
16 ounces jarred or contemporary salsa
Directions
Place hen within the backside of a 6 quart gradual cooker and sprinkle seasoning and garlic on prime. Add the beans, corn, and salsa and prepare dinner for six hours on low or 3 hours on excessive.
After the filling has completed cooking, take two forks and shred the hen. Serve with taco shells, chopped avocado, tomato, and lettuce.
Selfmade Taco Seasoning – mix 2 teaspoons cumin, 1 tablespoon chili powder, a minced garlic clove, and 1/2 teaspoon of salt and use rather than packaged seasoning.
Diet Details
One ½ cup serving of taco filling is 103 energy, 1.8 g fats, 0.5 g saturated fats, 10.8 g carbohydrates, 1.4 g sugar, 11.3 g protein, 2.5 g fiber, 173 mg sodium, 2 Inexperienced, 0 Blue, 0 Purple WW SmartPts
Factors values are calculated by Snack Lady and are supplied for info solely. See all Snack Lady Recipes
