In search of a fast and scrumptious dinner concept? Look no additional than this mouthwatering rooster fried rice recipe. Filled with taste and loaded with nutritious components, it’s the right meal to fulfill your cravings whereas nonetheless holding issues wholesome. Whether or not you’re cooking for the household or simply trying to whip up a satisfying meal for your self, this recipe from The Wholesome Mummy is certain to develop into a favorite.
Get able to take pleasure in a bowl of fragrant, completely seasoned rooster fried rice recipe that may depart you feeling glad and nourished. Let’s get cooking!
Print Recipe
Wholesome Rooster and Pineapple Fried Rice
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Elements
- 200g rooster breast or use leftover rooster
- 2 cups basmati rice raw, or use leftover rice
- 2 cups pea, carrots and corn frozen greens
- 1 cup crushed pineapple + 2 tbsp pineapple juice
- 3 eggs overwhelmed
- 2 tbsp kecap manis candy soy sauce
- 2 tbsp candy chilli sauce
- 1 tsp soy sauce
- ½ tsp chilli powder non-compulsory
- ¼ tsp sesame oil
- 1 tsp ginger minced
- 1 tbsp garlic minced
- Spring onion to garnish
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Directions
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Prepare dinner the rice in response to packet instructions and put aside (or use leftover rice). Prepare dinner the rooster in a frying pan with somewhat olive oil, then put aside to chill (or use leftover cooked rooster).
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In a non stick fry pan on a medium warmth, pour within the overwhelmed egg and unfold all around the pan. Prepare dinner for a couple of minutes on either side like an omelette. Take away from the pan and roughly chop
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In the identical pan add the sesame oil, then add the rice and the pea, carrot and corn combine, prepare dinner for 3-4 minutes.
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Chop up the rooster. As soon as the rice and vegetable combine are heated by means of add the rooster, egg and crushed pineapple.
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In a bowl combine the kecap manis, soy sauce, candy chilli sauce, ginger, garlic, pineapple juice and chilli powder. As soon as combined effectively pour over the fried rice and blend effectively. Prepare dinner for an extra 4-5 minutes.
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When completed prime with spring onions.
Recipe Notes
Serves 5 folks at 451 energy per serve
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