As I discussed in my final submit I completed my group experience final week by taking a tumble whereas getting off my bike. I landed on my derriere fairly exhausting in addition to my head. The top was well-protected by my helmet, and later that day I obtained a alternative with even higher security score from my bike store. My head was just about undamaged because of the helmet. I obtained some whiplash which luckily didn’t have an effect on the cervical backbone however did make my neck muscle tissues sore for a couple of days. My again was okay, no fractures, however the pure padding supplied by my glute muscle tissues took the brunt of it so these muscle tissues had been very sore. I took it simple using for a couple of days, however was nonetheless capable of practice the higher physique exhausting. Yesterday was my first longer and more durable experience, and every thing felt significantly better. It’s good to be taught the lesson from a mistake just like the one I made, after which bounce again from it.
