Quinoa Broccoli and Cheese Casserole

Our Quinoa Broccoli and Cheese Casserole is a fan favourite! It’s made with simply 7 substances and has 29g of protein per serving (no meat concerned!). Serve up this quinoa casserole recipe this Fall for your complete household!

At the moment, we current you a more healthy spin on the traditional Broccoli and Cheese Casserole, however totally geared up with quinoa for added protein! In my view, our Quinoa Tacky Broccoli Casserole is even higher than the true factor as a result of it has 29g of protein per serving with out compromising any taste.

For those who’re considering the addition of quinoa goes to make this broccoli casserole take eternally to prep, you’re incorrect! You really bake this casserole with raw quinoa, and issues are prepared in 60 minutes. So, what 7 substances do you want?

Right here’s What You Have to Make Quinoa Broccoli and Cheese Casserole

• Quinoa: We used quinoa for this recipe as a result of it’s hearty and filled with fiber!
• Broccoli: We preferred utilizing recent broccoli as an alternative of frozen. The top resulted with broccoli that also had a little bit of a crunch. 
• Broth: You should utilize any form of broth you need for this recipe. Hen broth or vegetable broth would work!
• Milk: Creates a brilliant creamy casserole! Use any form of milk you want. 
• Sharp White Cheddar: We used white cheddar on this recipe. Yellow can be utilized, however be certain it’s sharp to have an analogous taste profile. 

I’m not going to lie. This broccoli and cheese casserole just about tastes like mac and cheese with broccoli in it. A freaking GENIUS technique to get your kiddos to eat greens, AMIRIGHT?! 

• Vegan Model: vegetable inventory, vegan cheddar cheese, non-dairy milk. You could possibly even add tofu or tempeh for a bit vegan protein!
• Protein Increase: If you wish to add much more protein contained in the casserole, toss in some Immediate Pot shredded rooster!
• Toppings: High your casserole with some bread crumbs earlier than baking. To brown them, set the broiler on low for 3-5 minutes. 
• Veggies: Be at liberty to toss in additional veggies like mushrooms, carrots, or anything you want!
• Soup: As a substitute of the rooster broth and milk, you could possibly completely use cream of mushroom and/or cream of rooster soup! These soups will add some taste and creaminess. 
• Grains: Quinoa is a superb supply of protein and fiber, however in the event you don’t have any readily available or aren’t a fan, there are just a few options you possibly can attempt. Brown rice or chopped cauliflower rice would each work nicely as a base for the casserole. Simply make sure to alter the cooking time primarily based in your chosen substitute.

If the casserole has an excessive amount of liquid in it on the finish of the cooking time, bake for 10-15 extra minutes. When you’ve got already added the highest layer of cheese, place tin foil excessive so it doesn’t burn. Alternatively, permitting the casserole to sit down for 10 minutes earlier than serving will enable the quinoa to soak up a bit extra liquid. 

This casserole will final within the fridge for round 4 days! 

You certain can! This casserole is a superb choice for meal-prepping or feeding a crowd. Merely assemble the casserole in accordance with the recipe directions, then cowl it tightly with plastic wrap and refrigerate for as much as 24 hours. Whenever you’re able to bake, take it out of the fridge and let it sit at room temperature for about half-hour earlier than baking as normal.

You can even bake the casserole a day earlier than and reheat utilizing the oven reheating technique under.

​Listed here are a few reheating choices:

1. Oven: Preheat to 350°F. Reheat the casserole in a dish, lined (foil or lid), for 20-25 minutes.
2. Microwave: Reheat single servings, lined (vented plastic wrap), on medium energy for 1-2 minutes.

What to Serve with Quinoa Broccoli and Cheese Casserole

You could possibly completely eat this casserole by itself, however including a bit additional to the aspect by no means harm anybody! If you wish to add a lift of protein, pair your quinoa broccoli casserole with some juicy baked rooster breast, spatchcock rooster, or rotisserie rooster. Need a bit extra veg? Pair your casserole with an arugula salad or a spring combine salad. Craving some carbs? Add some roasted candy potatoes to the aspect.