Pumpkin In a single day Oats – Sharon Palmer, The Plant Powered Dietitian

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You’ll be able to mix your favourite flavors of pumpkin, pumpkin seeds, and pumpkin spice right into a nutrient-packed grab-and-go breakfast with this wonderful Pumpkin In a single day Oats recipe. Certainly one of my favourite, wholesome, plant-based, simple breakfasts is arms down in a single day oats. I make them in a single serving mason jar the evening earlier than, then for breakfast I’m all set. You’ll be able to get pleasure from these oats chilled, or warmth them up for a comforting breakfast. You’ll be able to even make up a couple of in a single day oat containers all of sudden for a number of breakfasts throughout the week. This simple, easy wholesome pumpkin oatmeal recipe will be made in minutes for a wholesome, vegan, gluten-free breakfast for the entire household! If you wish to make home made pumpkin puree for this recipe, take a look at my step-by-step information right here.

How lengthy do pumpkin in a single day oats final?

They’ll last as long as 5 days within the fridge. Ensure to correctly chill them if you happen to pack them away to get pleasure from at work or on the go. You may additionally need to add the pumpkin seeds on the final minute so they preserve their crunch.

Watch the recipe video right here.

Watch Sharon make this recipe together with her Instagram video.

Pumpkin In a single day Oats

Creator: The Plant-Powered Dietitian
Complete Time: 8 minutes
Yield: 1 serving 1x
Weight-reduction plan: Vegan

Description

Discover ways to make this wonderful pumpkin oatmeal recipe, Pumpkin In a single day Oats, which will be whipped up in minutes and saved within the fridge to seize and go the following morning for a wholesome, plant-based, gluten-free breakfast.

Directions

Place oats in a mason jar or 2-cup container. Add plant-based milk, maple syrup, pumpkin pie spice, pumpkin, pumpkin seeds, and flax seeds. Cowl with a lid and shake very well (or stir with a spoon). Refrigerate in a single day.
The following morning, get pleasure from oats chilly or heat. Could add extra plant-based milk to realize desired consistency.