Mindfulness ‘ Breathing Buddy’ 4-7-8 Guided Visual Meditation Breathing Light for ADHD, Anxiety, Stress Relief, Improved Sleep, Gift for Kids Adult Women Men, Rechargeable Battery, Soft & Calming

Price: $19.99
(as of Mar 28, 2024 04:59:54 UTC – Details)

Product Description

Breathe and Be.

About Us

Thank you for your interest in our products! Halsa is a small, family-owned business located in the Midwest, right here in the USA! Our focus is to bring you products that help bring peace, calm, and joy into your daily life and to do it in a way that’s affordable and effective! Our Breathing Buddy Guided Visual Meditation can be used alone or pair it with with our breathing necklace or bracelets for optimal breathing techniques!

Guided Visual Meditation using 4-7-8 Method

Simply turn on the power buttonBreathe in for 4 seconds as the purple color illuminatesHold for 7 seconds as the green color illuminatesExhale slowly for 8 seconds as the blue color illuminatesRepeat as many times as necessary to be back in a relaxed & calm mindset

It’s the perfect rechargeable, guided breathing tool that serves as a gentle reminder to breathe.

The Benefits of Better Breathing

The perfect daily calming reminder that can help:

Reduce stressReduce anxietyLower blood pressureImprove focus & concentration,Boost immune systemImprove sleepRelax the body Improve overall wellbeing

Perfect Use For Everyone & Anywhere

SchoolWork Home Traveling Before BedWhile MeditatingOutdoors During Therapy

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Customer Reviews

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Price

$39.99$39.99

$24.99$24.99

$19.99$19.99

$19.99$19.99

Key Feature
Stylish bracelet worn around the wrist as a reminder to breathe Everyday necklace with strong, luxury box chain Everyday necklace with lightweight, extra comfortable cable chain Guided Visual Meditation w/ rechargeable battery

Size/Length
65mm x 45mm tall 25” Luxe Box Chain 25” Cable Chain 5.9 x 3.5″

Finish/Material
Crafted from high polish, high grade 18/8 stainless steel Crafted from high polish, high grade 18/8 stainless steel Crafted from high polish, high grade 18/8 stainless steel High grade, premium soft silicone

Calming Reminder

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Package Dimensions ‏ : ‎ 6.14 x 3.7 x 3.62 inches; 5.93 ounces
Batteries ‏ : ‎ 1 Lithium Ion batteries required. (included)
Date First Available ‏ : ‎ February 5, 2023
Manufacturer ‏ : ‎ Halsa
ASIN ‏ : ‎ B0BTWJW5HV

😊 MINDFUL BREATHING BENEFITS: The Halsa Breathing Buddy is a rechargeable, guided breathing tool that serves as a gentle reminder to breathe through the day to improve sleep, reduce blood pressure, and improve overall mood and wellbeing all by teaching how to slow down, relax, and breathe! Any time you feel stressed, worried, or overwhelmed, just turn to the breathing buddy to find your inner peace.
👃 HOW TO BREATHE: We recommend using at work or at home whenever you feel overwhelmed or uneasy. Simply turn on the power button, breathe in for 4 seconds during the first color, hold for 7 seconds during the next color, and exhale slowly for 8 seconds with the last color. Repeat as many times as necessary until your calm is felt. Can be used with our breathing necklace or bracelets as well!
👍 BREATHING IS FOR EVERYONE: Adults, kids, women and men alike can benefit from a daily reminder to breathe slowly! The Breathing Buddy is also great for visual learners or those just learning how to breathe with the 4-7-8 method. The light is great for meditating as well. Kids can use it in the classroom or at home, adults can use it at home, in the office, or anywhere they need to calm down.
✅ AT HOME, SCHOOL, OR WORK: This guided breathing device is an awesome reminder for you to slow down and be present just about anywhere you are.. It looks great in any home office or at work. Also works great on a bedside table or nightstand and can serve as a gentle reminder for a gratitude practice at night time before bed.
🔋 TECHNICAL SPECS: The breathing buddy is made of premium, high grade, soft silicone and features a built in, timed breathing cycle guided by changing light colors. The mindfulness light stands about 6 inches tall and features a rechargeable battery so you can take it with you on the go! The battery should last about 2 months if used for 10 minutes daily. There is an auto shut off feature after 3 hours to preserve battery life, and the colors illuminated are calming and relaxing by design.