Transformation of the Day: Kimberly misplaced 67 kilos. This proud mother determined to alter her life as a result of she desires to stay a protracted, wholesome life for her children. A part of her new way of life is being pescatarian/vegetarian.
Social Media:
Fb: Kimmy Johnson
TikTok: KimmyvsKimmy
What was your motivation?
My motivation was my kids.
What impressed you to maintain going, even whenever you needed to surrender?
My inspiration was understanding that I used to be all my kids had, so I wanted to make adjustments to be right here with them so long as potential.
How did you modify your consuming habits?
I modified my consuming habits over a while. I solely eat salmon, greens, and fruits! I’m pescatarian and vegetarian, lol! Three days-pescatarian and 4 days-vegetarian.
I eat between the hours of 8 am and 4 pm, and I do it once more the following day.
What’s your exercise routine?
I stroll 3 miles 4 occasions every week.
What was your beginning weight? What’s your present weight?
My beginning weight: 312 kilos
My present weight: 245 kilos
What’s your top?
My top is 5’7″.
When did your journey start, and the way lengthy has it taken?
August 2023. It’s a 10-month transformation.
What’s the greatest lesson you’ve realized to date?
I realized what loving myself seems like.
What recommendation would you share with ladies who wish to shed weight?
I might inform different ladies… In the event you deal with your physique good, will probably be good to you in return.
Is weight reduction surgical procedure a part of your journey?
No, I didn’t have weight reduction surgical procedure.
