The reality about white sea salt and whether or not the widespread perception that it’s extremely refined like iodized salt is correct.
When you’ve been following this weblog for some time, you probably know that my favourite model of sea salt is Baja Gold.
I’ve used it for a few years.
Baja Gold is the cleanest sea salt in comparison with different manufacturers as a result of distinctive geography the place it’s harvested.
Intensive lab testing has persistently verified how pristine it’s!
Moreover being uncontaminated, Baja Gold is the richest sea salt (by far) in hint minerals.
This ends in essentially the most flavorful cooking.
It is usually superb for making the potent electrolyte complement often known as solé water.
Just lately, I observed that the Baja Gold sea salt that I had bought was whiter than the everyday greyish shade I’d noticed for years.
Just a few of you observed this too and reached out about it.
To reply this query, I contacted Michael Sileck, President and proprietor of Baja Gold Salt Firm.
What I realized was very attention-grabbing and offered vital nuance to the widespread perception throughout the well being group that white sea salt is simply sodium.
Is that this true? Is white sea salt devoid of hint minerals similar to poisonous refined white (iodized) salt?
**Michael Sileck gave me permission to share this e mail dialog.
Hello Sarah:
Thanks in your observe! I hope you’re doing effectively.
As Baja Gold has grown, we’ve labored with our manufacturing companions to create a extra constant and pure product for our prospects.
We are actually harvesting completely from the middle of our ponds (‘salt flats’), and are taking solely the very high layer of the salt brine. This creates a extra mineral wealthy product (Magnesium and Potassium specifically), and likewise ends in a salt that’s whiter in shade.
So, relaxation assured your Baja Gold remains to be unrefined and mineral wealthy! Get pleasure from!
Sincerely,
Michael
In abstract, if the model of sea salt you employ is white in shade, this isn’t at all times an indication that it has been refined.
It will probably point out the next quantity of some macro minerals reminiscent of magnesium and potassium.
Thus, you will need to contact the corporate straight about their particular harvesting course of.
Within the case of Baja Gold sea salt, the whitish shade is a sign of upper ranges of magnesium and potassium in addition to the handfuls of different parts, together with hint parts which are tough if not not possible to acquire by way of meals and but are vital for enzymatic reactions within the physique.