How Paola Mayfield Went From Unfit ‘Fiancé’ to Tremendous-Match Wrestler


Paola Mayfield shot to fame because the charismatic Colombian seeking to discover love within the first season of 90 Day Fiancé, however settling in the USA has been a problem each bodily and emotionally. Fortunately, this fierce feminine is now in a fantastic place, and shares how she went from exhausted associate to explosive professional wrestler on this unique chat with M&F.

Paola Mayfield has made no secret of the truth that transferring to the USA in 2013, so as to decide to her 90 Day Fiancé associate Russ, got here with its ups and downs. However the couple have weathered the storm and are discovering their groove as a stable couple.

Other than a brand new relationship, Mayfield additionally needed to navigate an entire new weight-reduction plan: Initially from Bogota, Colombia, the wonder discovered herself placing on weight when she discovered herself swapping staples from residence corresponding to contemporary fruit and home-cooked meals for extra handy quick meals. Again in 2013, on a visit to Lake Hefner in Oklahoma Metropolis, she realized that she couldn’t run round it like she’d hoped. “I moved to United States. I began filming 90 Day Fiancé, and I got here to this new life, new meals,” explains the star. “So, I began consuming so much and since I used to be filming, I used to be not being attentive to what I used to be consuming, not taking good care of myself.”

For Paola Mayfield, Lake Hefner turned the equal of the Rocky steps

Across the time she acquired married, Mayfield says she determined to stake inventory of her well being. Whereas the kilos had crept up, the star was pissed off together with her lack of ability to run, and determined to make adjustments to her way of life. She stayed constant and ultimately made that run round Lake Hefner.

“I really [tried] it like, 3 times,” she displays. “First one was 6 miles, then 7 miles, after which for the final one, I used to be in a position to do the total 9 miles round the entire lake. However with the ability to do this in comparison with once I began, I really feel prefer it’s such a big impact. Folks are likely to give up really easy, as a result of it’s not straightforward initially, and all people needs straightforward. However there’s a course of, and there are such a lot of occasions that I give up. There are such a lot of occasions that I needed to begin over. However the good factor is, I used to be in a position to begin.”

Not solely did Mayfield begin on her health journey, however in 2024 she has gone from that unfit 90 Day Fiancé to the whole different excessive, changing into an excellent match professional wrestler as a substitute. Extremely, it was an opportunity viewing of the film Combating with My Household, primarily based on Saraya “Paige” Bevis that sparked her need to get within the ring.

Mayfield made her professional wrestling debut in 2021 and has proved her doubters flawed. Very similar to different grapplers that appeared on actuality tv first, like The Miz, the star has been anticipated to show that she will dangle in a world the place every part is shot reside because it occurs, and you’ll’t merely re-do a transfer to get a distinct digicam angle.

“I do know that due to my background, I do know that I acquired alternatives. But in addition, once I get into the ring I show that I’m greater than only a actuality TV star,” she says. “I’m keen to really take bumps. I’m keen to place my physique in there and provides a fantastic present as a result of I really like this enterprise. I actually I’ve a lot ardour for it.”

Mayfield’s fitter, stronger, professional wrestling physique additionally helped her to win the primary sequence of The GOAT, in January 2024, incomes the best to name herself the Biggest of All Time because it pertains to actuality star. She misplaced a tooth on a kind of challenges, however now she’s in an atmosphere the place shedding a tooth is a minor inconvenience. Having hit the street to realize ring expertise, Mayfield labored for the Nationwide Wrestling Alliance earlier than making the announcement in September, 2024, that she had signed for WOW—Ladies Of Wrestling. Now, the grappler will probably be sharing the ring with imposing foes like The Beast.

Paola Mayfield is keen to pay a heavy worth for professional wrestling greatness

To enhance her craft, “The Colombian G.O.A.T.” has been lifting heavy to enhance her capability to throw opponents across the ring, and has switched from being a vegan to consuming meat so as to maintain her muscle constructing and restoration necessities.

In attempting to remain lean for the cameras, the professional wrestler explains that meat additionally permits her to eat much less carbs. It’s a personally conflicting subject for Mayfield, who’s an avid supporter of animal welfare, and says that whereas she understands that her personal physique is working higher with animal protein, she is eager to make it possible for all her meals are accountability sourced.

Mayfield’s exercises contain a warmup on the treadmill adopted by a median of three heavy units within the 8- to-12-rep vary for hypotrophy. The star says that she retains monitor of the weights that she lifts, and chases progressive overload for muscle and energy positive aspects. After her gymnasium classes, Mayfield additionally likes to get outdoors and run anyplace from 5 to 10 miles relying on how she feels on any explicit day.

“I need to be the champion,” she says of her new profession with WOW. “However, in fact I need to make my approach up in the best way it’s alleged to be. I need to show to all the women in there that I should be the following WOW Ladies’s Champion, and I do know that I’ve every part it takes. I need to present all people that it doesn’t matter if you begin so long as you begin with the best intentions. You’ll be able to accomplish, and you can also make it large.”

Paola Mayfield will make her tv debut on WOW—Ladies Of Wrestling, beginning Jan. 4, 2025. WOW airs on Pluto TV and is in nationwide syndication within the U.S. Verify your native listings.

Observe Paola Mayfield on Instagram





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