Grilled Turmeric Hen Bowls | Formidable Kitchen


That is a type of recipes that got here from a yearning for completely marinated rooster paired with a crunchy, contemporary salad. Final summer time I made this unimaginable Sesame Hen Cabbage Crunch Salad, and this summer time I’m bringing you a comfortable, coconut lime model with great spices throughout flavorful ramen noodles.

These grilled turmeric rooster bowls are distinctive and bursting with flavors and textures that simply WORK. Heat ginger garlic ramen will get topped with grilled rooster that has been marinated in coconut milk, lime juice, and the right mix of spices, then completed off with my new Smashed Cucumber Avocado Salad to tie all of it collectively. You get a beautiful combo of heat and chilly, crunchy and tender in a nourishing bowl that fills you proper up.

The subsequent time you’re craving takeout or simply desire a enjoyable dish you’ll really feel happy with, whip up these stunning bowls and dig proper in.

grilled turmeric chicken bowl with cucumber salad and ramen noodlesgrilled turmeric chicken bowl with cucumber salad and ramen noodles

Every little thing you’ll have to make these turmeric rooster bowls

There are such a lot of components that make these rooster bowls completely scrumptious and flavor-packed. Each chew is a scrumptious journey, from the rooster to the ramen to the cucumber salad. Right here’s what you’ll want:

  • For the rooster: you’ll marinate rooster thighs with creamy coconut milk, lime juice and zest, sambal oelek for a kick of warmth, honey (or brown sugar) for sweetness, contemporary ginger, turmeric, and warming spices.
  • For the salad: we’re including my new Smashed Cucumber Avocado Salad to every bowl for the right crunch and freshness.
  • For the ramen: all the things’s higher with noodles, which is why we’re serving the rooster and salad with selfmade ginger garlic ramen. It’s made with ramen noodles, a little bit olive oil, garlic, ginger, scallions, purple pepper flakes, salt, and darkish brown sugar.
  • To garnish: I prefer to prime my bowl with contemporary cilantro and further scallions.

marinating chicken for turmeric chicken bowlsmarinating chicken for turmeric chicken bowls

Customise your rooster bowls

Like with any meal in “bowl type,” there are many methods to make this meal your individual. Right here’s what I can advocate:

  • Select your rooster. Be happy to make use of rooster breasts as a substitute of rooster thighs. I really like the candy, spicy, coconut-y marinade, however I believe my Grilled Sesame Hen would even be scrumptious right here.
  • Choose your noodles. You can even use rice noodles or your favourite lengthy noodles in these bowls in the event you’re out of ramen. Use your favourite lengthy gluten-free noodles to maintain the dish gluten-free, too!
  • Jazz them up. High these turmeric rooster bowls with pickled purple onions for one more unimaginable depth of taste and crunch!

grilled turmeric chicken on a plategrilled turmeric chicken on a plate

Seeking to get saucy?

These bowls are scrumptious as-is, however in the event you love including a drizzle of sauce to grain bowls, and many others. attempt including my:

smashed cucumber salad in a bowl next to grilled turmeric chickensmashed cucumber salad in a bowl next to grilled turmeric chicken

Learn how to make these grilled turmeric rooster bowls

  1. Marinate the rooster. Whisk collectively all the marinade substances in a big bowl, then add the rooster to the bowl, flip it over to coat, cowl the bowl, and place it within the fridge for a minimum of Half-hour.
  2. Make the salad. First, take the rooster out of the fridge to let it come to room temp, then preheat your grill or oven. Combine the salad collectively, cowl, and place it within the fridge till you’re able to assemble the bowls.
  3. Prepare dinner the rooster. Grill or bake your rooster, then let it relaxation earlier than slicing it diagonally.
  4. Boil the ramen noodles. Prepare dinner your ramen based on the instructions on the bundle (with out the seasoning packets). Reserve some pasta water, and drain the noodles right into a colander.
  5. Make the ginger garlic ramen. Prepare dinner down the garlic, ginger, scallions, and purple pepper flakes in a little bit olive oil. Flip off the pinnacle, then add the ramen noodles, salt, pasta water, and brown sugar.
  6. Assemble the bowls. Add the noodles, rooster, and cucumber to every bowl, prime with scallions and cilantro, and dig in!

grilled turmeric chicken bowls next to a bowl of ramen noodles and plate of chickengrilled turmeric chicken bowls next to a bowl of ramen noodles and plate of chicken

Grill or bake your rooster

Sure, you are able to do both! The directions written are for grilling your rooster, and you will get much more suggestions and tips for grilling rooster right here.

If you wish to bake the rooster, accomplish that at 400 levels F for about 20-Half-hour or till a meat thermometer reads 165 levels F. Get all of my suggestions for baking rooster right here!

grilled turmeric chicken bowl with cucumber avocado salad and ramengrilled turmeric chicken bowl with cucumber avocado salad and ramen

Prep these bowls forward of time

If you wish to save time when making this meal, I like to recommend marinating the rooster and making the cucumber avocado salad the night time earlier than. Retailer each in separate hermetic containers within the fridge till you’re able to prepare dinner the rooster and assemble the bowls.

You’ll then merely grill or bake your rooster, prepare dinner the ramen, and assemble the bowls the subsequent day.

turmeric chicken bowl with cucumber salad and ramen noodlesturmeric chicken bowl with cucumber salad and ramen noodles

Storing suggestions

I like to recommend storing the rooster, noodles, and salad individually in hermetic containers within the fridge for as much as 2-3 days. That method you may assemble your bowl whenever you’re able to eat with out sacrificing the feel of the noodles or salad. You can even then heat up the rooster and noodles earlier than including the chilly cucumber salad.

scooping ramen out of a grilled turmeric chicken bowlscooping ramen out of a grilled turmeric chicken bowl

Extra nourishing dinners you’ll love

Get all of my dinner recipes right here!

I hope you like these grilled turmeric rooster bowls! In case you make them be sure you depart a remark and a ranking so I understand how you preferred them. Get pleasure from, xo!

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125 Ridiculously Good For You, Typically Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day

Grilled Turmeric Lime Hen Bowls

grilled turmeric chicken bowl with cucumber salad and ramen noodlesgrilled turmeric chicken bowl with cucumber salad and ramen noodles

Prep Time 45 minutes

Prepare dinner Time 30 minutes

Whole Time 1 hour 15 minutes

Serves6 servings

Scrumptious grilled turmeric rooster bowls with candy and spicy grilled rooster, ginger garlic ramen, and a refreshing smashed cucumber avocado salad. These nourishing rooster bowls are full of taste and protein for a beautiful weeknight meal you may come again to time and time once more.

Substances

  • Hen:
  • 1 cup full-fat coconut milk (from the can)
  • Zest and juice of 1 lime
  • 2 tablespoons sambal oelek
  • 2 tablespoons honey or darkish brown sugar
  • 1 tablespoon contemporary grated ginger
  • 1 ½ teaspoons floor turmeric (or 1 tablespoon contemporary grated turmeric)
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon kosher salt
  • Freshly floor black pepper
  • 1 ½ kilos boneless skinless rooster thighs or rooster breast
  • Smashed Cucumber Avocado Salad
  • Ginger Garlic Ramen:
  • 3 to 4 packages of ramen noodles (roughly 9 to 12 ounces ramen noodles), seasoning packets discarded
  • 1 cup reserved pasta water
  • 3 tablespoons extra-virgin olive oil
  • 4 cloves garlic, finely minced
  • 1 tablespoon contemporary grated ginger
  • 2 scallions, thinly sliced
  • ½ teaspoon purple pepper flakes
  • ½ teaspoon kosher salt, plus extra to style
  • 1 tablespoon darkish brown sugar
  • To garnish:
  • ¼ cup contemporary chopped cilantro
  • Thinly sliced scallions, inexperienced half solely

Directions

  • Marinate the rooster: In a big bowl, add coconut milk, lime zest and juice, sambal oelek, honey (or darkish brown sugar), ginger, turmeric, garlic powder, paprika, cumin, coriander, salt and pepper. Whisk or stir properly to mix. Add the rooster and switch over to make sure it’s properly coated within the marinade. Cowl with plastic wrap and place within the fridge to marinate for a minimum of Half-hour or as much as 6 hours.

  • Earlier than cooking, take away the rooster from the fridge and convey to room temperature for 20 to Half-hour. Preheat the grill to 400°F and scrape off any leftover bits from the grates.

  • Whereas the grill is preheating and the rooster is coming to room temperature, make the Smashed Cucumber Avocado Salad, cowl, and place within the fridge till able to serve.
  • Prepare dinner the rooster: Grill the rooster with the lid closed till a meat thermometer inserted into the middle reads 165°F, about 6 to eight minutes per facet. Switch the rooster to a reducing board and permit it to relaxation for a minimum of 5 minutes to retain the juiciness of the rooster. Minimize into slices diagonally in opposition to the grain

  • Prepare dinner the ramen: Prepare dinner the ramen based on the instructions on the bundle (ensuring to discard the seasoning packet.) As soon as the ramen is completed cooking, drain and reserve 1 cup pasta water. Go away ramen within the colander.

  • In the identical pot you used to prepare dinner the ramen, add the olive oil and place over medium warmth. Instantly add within the garlic, ginger, scallions and purple pepper flakes and prepare dinner for roughly 2 to 4 minutes till the garlic is tender and simply barely golden. DO NOT let the garlic burn – it’s higher to prepare dinner low and gradual or your garlic will flip bitter. Take off the warmth and add the ramen noodles, salt, and ¼ cup of reserved pasta water and brown sugar and toss with tongs till properly coated and free. Style and add extra salt, as obligatory. Be happy so as to add extra pasta water to loosen the noodles and make them creamier in consistency.

  • Serve in massive shallow bowls with a little bit part of every of the next: garlic ramen noodles, grilled rooster slices, and cucumber avocado salad. Garnish with a little bit chopped cilantro sliced scallions and revel in!

Vitamin

Serving: 1serving (based mostly on 6)Energy: 590calCarbohydrates: 43.9gProtein: 29gFats: 34.5gSaturated Fats: 14.5gFiber: 4.6gSugar: 11.6g



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