Every thing it is advisable to know in regards to the 8 week problem

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Plus what else is concerned?

You’ll obtain 24/7 help in our Problem help group
You’ll obtain particular provides on Wholesome Mummy merchandise should you want to use them in your 8 Week Problem
By Pledging your 8 Week Problem aim you can even win a MEGA Wholesome Mummy pack.

How to participate within the 8 Week Problem

If you’re an present Problem Member:

Go to your Newest Information space in your account and you’ll get a hyperlink to:

Pledge Web page
Device Package
Fb Group

Plus keep in mind to take earlier than, progress and after pictures!

Ensure you are retaining a file of those within the app as you go, so you may have them to log later.

And should you want some inspiration – listed below are some mums who’ve accomplished earlier Wholesome Mummy Challenges and the outcomes they achieved.

Good luck to everybody participating! We will’t wait to see you SMASH YOUR GOALS!!!

Be part of right here and get the 90% off particular deal

For extra take a look at the 8 week FAQ’s right here

Try some AWESOME outcomes from mums on our Wholesome Mummy challenges!

1. Cassandra Perrin – misplaced 30 kilos and 80cms

The truth is, Cassandra says that following a few worrying pregnancies, particular wants youngsters and coping with the challenges of them as youngsters, led to her weight achieve.

“I received depressed and it was a vicious cycle. I used to be stoked when the 12 problem was introduced as this was what I wanted,” she says.

“I had 12 weeks of help and accountability with a bunch of girls who have been all there doing the identical factor, I may do it within the security of my house and nonetheless be related to a help system of a tremendous neighborhood and be held accountable every week with my weigh-in, measurements and progress pictures.

“I didn’t should go to a gymnasium. As a morbidly overweight woman with social nervousness and melancholy, this was wonderful. I used to be excited to be part of a neighborhood and nonetheless be hidden.”

2. Kirsty Whitehead – misplaced 18.5 kilos and 72 cms

Kirsty Whitehead has misplaced a whopping 18.5 kilo and 72cm on the 12 Week Problem.

“Simply earlier than the 12 Week Problem was introduced I decided to give attention to ME and my desires. The timing was excellent and I needed to present it my all,” she says.

“My pledge was to be dedicated to myself. To not quit, to give attention to my entire self, my bodily, emotionally and in addition my inside well being. To lose 10 kilos.”

3. Cyrstal Pleasure Maguire – 11.2 Kilos

This Grafton-based mum has misplaced 11.2kg in JUST 12 weeks on The Wholesome Mummy

Crystal has been following the 28 Day Weight Loss Problem because the finish of April 2021 however actually began it when the 12 Week Problem began in Could 2021.

“I made a decision to affix as I noticed a photograph of me full size on our vacation in April 2021 and it was so horrible that I stated I couldn’t appear to be this anymore and my son wants a wholesome match mum to maintain up with and to not be a humiliation to my son,” she says.

5. Jasmine Prepared – 10.5 kilos

What a metamorphosis Jasmine Prepared has had on the 12 week Problem dropping 10.3kg and 37cm off her physique!

Jasmine signed as much as the Challenges as a result of she needed to lose between 10-12kg and slot in her gown!

“Amazingly, the gown was in a position to do up at six weeks and I modified my pledged for the opposite six weeks to get my again rolls gone,” she says.

“Now, I’m stronger and fitter each week and maintain heading in direction of my aim. I used the app for every little thing in the course of the 12 Week Problem and continued on utilizing it.”