Courteney Cox simply climbed out of her freezer within the title of wellness

Courteney Cox is understood for her dedication to all issues wellness. She frequently shares recipes she loves and swears by straight from her kitchen, and she posts movies of her dominating at tennis and difficult NBA professionals to a lightweight recreation of basketball. It appears she’s obtained the identical aggressive streak as her Pals character, Monica, who refused to lose at something.

In her newest video, Courteney took her Instagram followers behind the scenes of her exercises after sharing what she does to remain in form at 60 (yeah, we won’t imagine it both). “So I simply had a birthday – do not love the quantity, however look, we’ve no selection. You’ve got simply gotta do the perfect you may,” she defined.

In what seems to be her residence fitness center, we see Courteney lashing on the treadmill, weightlifting on a machine, flying via a sequence of captain’s chair leg raises, squatting with a kettlebell, and finishing some hefty pull ups on a bar earlier than… um, climbing out of her freezer?

Wearing a black bikini, black sliders, a black LED hair-growth hat and a skin-boosting sheet masks, Courteney might be seen rising from the underside cubby of a regular-looking fridge-freezer in what seems to be her storage. Appearing as if she’d been caught unexpectedly, Courteney deadpans: “What??? It is cryotherapy,” earlier than striding off in what we’re fairly sure is one other comical smash hit from the actress, who’s identified simply as a lot for her humour on the app as her way of life.

It goes with out saying that we would not truly advocate chilling in your freezer, however we love the self consciousness Courteney Cox has across the preconceptions plenty of us have of Hollywood stars and their wellness routines. Secure to say, our ice lollies are going nowhere.

For extra from GLAMOUR’s Senior Magnificence Editor, Elle Turner, comply with her on Instagram @elleturneruk

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