Cinnamon Butter Rooster Thighs – Keto Keuhn Vitamin


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In case your searching for a simple and cheap dinner tonight, look no additional. Do this recipe tonight. Whereas creating this butter hen recipe I needed one thing that was straightforward, cheap and naturally tasty.

I select hen thighs as you will get them at an excellent value. The opposite two substances are simply butter and cinnamon.  To begin, you soften the butter with the cinnamon. Then add the hen. Lastly, cook dinner it.

There may be extra to it than that. But, you get the thought of how easy it’s.

Cinnamon Butter Chicken Tighs 1 683x1024 - Cinnamon Butter Chicken Thighs

Notes concerning the Recipe

Your fats grams could also be totally different for what you truly eat.  That is the case as a result of some butter might be left within the pan.

For this recipe, a forged iron skillet will work nice. As an added bonus, it is a simple clean-up!

Recipe

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Print Recipe

Cinnamon Butter Rooster

Servings: 4

Elements

  • 2 t cinnamon
  • 1/4 C 4 T Butter
  • 4 hen thighs mine had been 24 ounces

Directions

  • Preheat oven to 425 levels F

  • Soften butter in forged iron skillet

  • As soon as melted add the cinnamon

  • Rub/coat the hen thighs within the melted combination

  • Sear the hen pores and skin aspect down for 5-8 minutes or till pores and skin is well faraway from pan

  • Flip the hen over (pores and skin aspect exhibiting) and put into preheated 425 F oven

  • Prepare dinner for 20 minutes. Rooster needs to be 165 levels F

Vitamin Info (1 hen thigh)

Energy: 401
Fats: 25
Protein: 41
Carbs: 0
Fiber: 0
Internet Carbs:0



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