This scrumptious chocolate muesli recipe tops our record of fast wholesome breakfast recipes and vegan breakfast concepts: it’s primarily a wholesome granola.
Meet chocolate muesli: your new favourite breakfast or snack! Muesli is principally a wholesome granola or selfmade breakfast cereal. It’s an enormous hit in our family: we’ve been making it for years. And this chocolate muesli is simply as scrumptious because it sounds! Because it’s designed as a wholesome breakfast or snack, it’s not too sugary and simply candy sufficient.
What’s muesli vs granola?
Muesli is a mix of rolled oats, dried fruits and nuts that’s historically eaten with milk for breakfast or brunch. It was invented by Swiss physician as a well being meals round 1900. His identify was Maximilian Bircher-Benner: possibly you’ve heard of Bircher muesli? The unique Bircher muesli was soaked in a single day, after which eaten with yogurt. However there’s no must soak most muesli’s (and don’t soak this one!).
What’s the distinction between muesli vs granola? Properly, granola is often lined in oil and sugar and baked for about 45 minutes till it’s very crispy. Muesli is often both uncooked or flippantly toasted; and it has no oil and often no sweetener. Some muesli recipes are flippantly sweetened. So, it’s principally a wholesome granola!
Components for chocolate muesli
Chocolate muesli could be very easy to make at house! Listed below are the components you’ll want:
Rolled oats
Complete almond
Unsweetened massive coconut flakes
Quinoa
Cocoa powder
Cinnamon and salt
Maple syrup
Dried tart cherries
Darkish chocolate chips
Ideas for serving
Within the case of this chocolate muesli recipe, you’ll flippantly toast your entire combination for quarter-hour at 350 levels Fahrenheit. This recipe has a bit extra maple syrup than our extra customary cinnamon pecan muesli recipe to get the cocoa powder to stay to the oats.
This muesli additionally requires a really small quantity of darkish chocolate blended in. For those who plan to eat it for breakfast, be at liberty to omit the chocolate! However we’re not towards somewhat chocolate for breakfast from time to time. Serve it up in a bowl along with your favourite milk (dairy or non-dairy), and revel in! Tell us what you suppose within the feedback.
This chocolate muesli recipe is vegetarian, vegan, plant primarily based, dairy free, naturally candy, and refined sugar free.
Often requested questions
What’s muesli?
Muesli is a Swiss oat-based breakfast dish historically made with rolled oats, nuts, seeds, and dried fruits. It’s a chilly cereal that’s soaked or eaten with milk, yogurt, or plant-based alternate options.
What’s the distinction between muesli and granola?
Each are oat-based cereals, however muesli is often much less processed and incorporates much less sugar and fats than granola. Granola is often toasted or baked, giving it a crunchier texture.
What sort of chocolate can I take advantage of in chocolate muesli?
Use chopped darkish chocolate with at the very least 70% cocoa content material for a more healthy and less-sweet possibility. You may as well use cacao nibs for an intense chocolate taste with out added sugar.
What different components can I add to my chocolate muesli?
The probabilities are countless! Well-liked additions embrace nuts (almonds, walnuts, hazelnuts), seeds (chia seeds, pumpkin seeds, sunflower seeds), dried fruits (raisins, cranberries, cherries), shredded coconut, or perhaps a sprinkle of spices like cinnamon or ginger.
This scrumptious chocolate muesli recipe tops our record of fast wholesome breakfast recipes and vegan breakfast concepts: it’s primarily a wholesome granola.
4 cups One Diploma Organics Sprouted Rolled Oats
½ cup roasted entire almonds (you need to use uncooked however we desire roasted if yow will discover them!)
⅓ cup pure maple syrup, plus extra for serving
1 cup dried tart cherries
¼ cup darkish chocolate chips (vegan, elective)
Milk (dairy free) and pure maple syrup, for serving
Preheat the oven to 350°F.
Roughly chop the almonds. In a big bowl, gently combine collectively the oats, almonds, coconut flakes, quinoa, cocoa powder, cinnamon, kosher salt, and maple syrup, utilizing your palms to permit all the things to be evenly coated. Pour onto a parchment lined baking sheet and bake for quarter-hour (no must stir).
In the meantime, roughly chop the dried cherries and chocolate chips.
Take away from the oven and set the pan on scorching pads on a counter. Permit the muesli to chill on the pan for 10 minutes to permit it to grow to be crisp. Add the cherries and chocolate chips and blend to mix.
To serve, pour over milk and a little bit of maple syrup. Retailer in a sealed container or bag within the freezer; it thaws instantly so no must defrost.
