Not solely do these Choc Berry Brownie Bites from the 28 Day Weight Loss Problem style completely unimaginable, they’re tremendous straightforward to organize and take simply 10 minutes to cook dinner!
These gooey brownies use darkish chocolate relatively than milk, and coconut sugar relatively than refined making them a a lot more healthy choice than a retailer purchased model. Including contemporary strawberries to the combo provides them a stunning berry twist.
This recipe makes 12, however they are often saved within the fridge or freezer after which reheated simply within the microwave if you end up craving a heat decadent dessert!
It’s necessary if you end up on a well being and weight reduction journey, to not deprive your self fully of the deal with meals that you simply love. When you do, you’re more likely to surrender fully and fall off your weight reduction wagon. As an alternative of reducing out candy treats utterly, go for wholesome recipes you’ll be able to simply make at house like this one. They’ll fulfill your candy tooth with out ruining your weight reduction plans.
The 28 Day Weight Loss Problem has heaps of wonderful chocolatey desserts and snacks, which might be all caloried managed with complete meals components so you’ll be able to take pleasure in them guilt free.
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Elements
- cooking oil spray
- 150 grams darkish chocolate
- 1/2 cup coconut oil
- 2 free-range eggs
- 1/2 cup coconut sugar
- 1/4 tbsp vanilla extract
- 1 cup gluten free all objective flour
- 2 tbsp cacoa/cocoa powder
- 1 punnet strawberries quartered
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Directions
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Preheat the oven to 190C, spray a 12 muffin tray with cooking spray.
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Add chocolate and coconut oil to a microwave secure bowl. Microwave for 2-3 minutes or till utterly melted, stir to mix and put aside to barely cool.
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Whisk the eggs in a mixing bowl, then add the melted chocolate and stir by.
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Add the flour, sugar, vanilla extract, and cacao/cocoa powder stirring till mixed.
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Gently fold by the strawberries.
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Scoop the combination into the ready muffin holes and bake for 10-12 minutes, the center ought to nonetheless be delicate. Take away from the oven and funky within the tin utterly.
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Take away from the tin and retailer leftovers in an hermetic container within the fridge for 3-4 days (nice reheated within the microwave) or freeze for as much as 2 months.
Recipe Notes
One brownie is 298 energy
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