Bodybuilder Jeff Seid Talks About His Comeback on the 2024 Pure Olympia

Together with his boyband type beauty, excellent hair, and chiseled physique, it’s straightforward to take an on the spot, if unwarranted dislike to Jeff Seid. However you don’t should dig too deep earlier than you determine why this 6-feet-tall social media star has racked up so many loyal followers.

Having just lately returned to the bodybuilding stage, the self-professed “King of Aesthetics” is again on his throne after a prolonged layoff, and is extra pushed than ever as he defined to M&F on this wide-ranging chat protecting his future, most well-liked dietary supplements, perspective in the direction of pure physique constructing, and even a shock announcement concerning future competitors.

Seid was born in Seattle, WA, the place he turned a highschool All-America wrestling champion. He additionally appeared to have a giant future in soccer forward of him, earlier than an ACL (anterior cruciate ligament) harm to his left leg required surgical procedure. “That type of undoubtedly modified my plans for all the things,” he tells M&F, explaining that to make issues worse, he paid the worth for enjoying basketball simply 6-weeks faraway from the surgical procedure and tore that very same ACL as soon as once more.

After lastly getting reconstructive surgical procedure, Seid got here to the conclusion that soccer was out of the equation, however with nice genetics and a ripped physique stemming from a love of lifting weights that took off when he acquired a set for his twelfth birthday, the younger upstart determined to deal with bodybuilding.

That call was met with on the spot success. He turned the youngest IFBB professional ever on the time. At age 19, Seide by beat out multiple hundred different rivals within the Nationwide Championships. He quickly went on to compete in three Olympia occasions (2013, 2014, 2016) peaking at eleventh place within the Males’s Physique division in 2013. By this time, regardless of his lack of ability to crack the Olympia prime ten, his star was on the rise on social media and he’d amassed a loyal fan base. The bodybuilder now has greater than 1.35 million YouTube subscribers, a rising TikTok viewers approaching half one million, and an unimaginable 4.8 million Instagram followers.

Jeff Seid Returned to Bodybuilding and Gained the 2024 Pure Olympia

Seid’s return to the stage, some eight years after his final main look has understandably caught the creativeness of followers and critics alike. Not solely did he make his Pure Olympia debut, however he additionally gained gold within the course of. Jeff Seid has at all times advocated that he’s a lifetime pure bodybuilder. He’s removed from afraid when requested a direct query on the topic.

“Even after I was like 14, I might be getting accused of being on steroids. It’s like, come on, what sort of 14-year-old is on gear?” His latest win has solely fanned the flames for these web commentators. “So, I’m nonetheless getting the accusations until this present day and it’s nothing new to me. I imply, it’s like, I’m simply used to it at this level. I see it as type of like a praise.”

Seid says that he has by no means taken steroids as an athlete, declaring that he weighed 172 kilos for his first Olympia present in 2013. Earlier than that, again in his wrestling days, Seid weighed in only one pound shy of that quantity. In his final Olympia look in 2016, he weighed in at 182 kilos. In 2024, with a extra mature physique at 30 years of age Seid shares that he’s now at 187 kilos on stage. “When you actually have a look at my physique through the years, I’ve by no means actually had large Jurassic-like getting big, getting smaller. It’s at all times constantly been getting greater and greater,” he explains.

Jeff Seid: Much less Can Be Extra as When It Comes To Coaching

“Once I used to coach after I was youthful, I might be the man that may practice like 20 days in a row,” he shares. “And I’d be bragging about it like; ‘oh, yeah, I haven’t taken a relaxation day in over a pair weeks’. As I’ve gotten older, I’ve realized how necessary relaxation days are. I imply, perhaps I might get away with that after I was 18. I’m 30 years previous now. I can begin feeling my physique if I begin coaching too many days in a row. It’s like I want the remaining. That’s the way you’re going to be rising.”

Three weeks out from the pure Olympia, Seid explains that his coaching was centered on exercises with not more than 60 seconds of relaxation to be able to torch fats and keep sturdy. Now out of that section, he’s all about muscle constructing by way of longer relaxation durations of three minutes. “You bought to have the remaining durations, after which the most effective factor about that’s you even have much more depth whenever you hit your units since you’re extra recovered and you’ll simply hit It rather a lot tougher.”

Seid can be an advocate of C4 merchandise. “A few of these pre exercises that you simply take, you gotta watch out what you’re (consuming),” explains the bodybuilder. “Since you don’t know what they’re placing within the pre exercise.” Seid says to look out for manufacturers equivalent to C4 which might be NSF licensed. This implies it’s checked for banned substances and different contaminants. “I like even simply having the (C4 Vitality) canned drinks it’s 0 sugar, 200 milligrams caffeine. It’s sufficient to get you going,” he shares.

Jeff Seid Considers a Division Change for 2025

As at all times, Seid is holding followers guessing concerning his subsequent transfer. “I’m undoubtedly going to be competing once more,” he confirms. “I haven’t actually introduced this anyplace but, however which may have been my final Males’s Physique.” The star explains that he’s not a fan of the lengthy shorts. “I believe it’s time to hold up the board shorts. I’ll let the boys play within the sand. I may be transferring on.” Seid is contemplating a transfer to Basic Physique. “I practice my legs so onerous, bought good legs. I don’t wish to cowl them up with the shorts.”

Regardless of having all of the attributes to be the opposite, Seid is way from immodest. He’s open and forthcoming. It makes it straightforward to see how he’s developed such an incredible relationship along with his fan base. His loyalists stay impressed by his onerous work ethic. ”Motivation is sweet, however motivation solely takes you a lot,” he explains. “That’s when self-discipline actually comes into play … I’m most likely not going to be competing perpetually, however I’m going to be coaching perpetually. It’s only a ardour of mine.”

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