I made a decision my stamina had come again sufficient that I might attempt my Tuesday group journey. We did considered one of my favourite rides- “around the reservoirs” plus an out and again on Casa Loma Street. I rode my recumbent as a result of it’s simpler on my again and fewer prone to trigger a flareup of my stenosis. I used electrical help as wanted to maintain up. and had loads of battery to get me by the journey. Very fulfilling journey on an attractive late fall day.
After the journey was over I had a freak fall getting off the bike. As I swung my leg over it snagged on the body tube, so was quickly balanced on one leg. Earlier than I obtained it lose I fell over backwards, slamming my again (close to the sacrum) and my head on the pavement. Fortuitously my helmet saved me. So now I’ve obtained a brand new helmet (it’s not a good suggestion to re-use one after a huge impact). Additionally a sore again, which ought to go away in a day or two. Time to work extra on steadiness!
