I’ve made fairly a little bit of progress this final week. I now seldom have the sciatica ache down my leg. There may be nonetheless some soreness within the left hip and S.I. joint however at the least the nerve isn’t being squished. My simple rides are as much as an hour, which is loads sufficient for leisure. I’m additionally rigorously doing power coaching of the muscle tissue across the hip which has been tolerated effectively. I received’t push it any additional till I see my orthopedic doc on Monday and see what he says. However I’m fairly happy with the progress to date, and having already had one setback, I don’t see any purpose to threat rehabbing it any quicker.
We had our first rain of the season final evening, and within the distance are the final of the storm clouds breaking apart
The East Bay hills wanting previous the vines at Guilliermo vineyard.
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Revealed by BionicOldGuy
I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been lively within the mechanical CAE area for many years. I even have a lifelong curiosity in out of doors actions and health. I’ve had each hips changed and a coronary heart valve alternative because of a genetic situation. This weblog chronicles my adventures in staying lively regardless of these bumps within the street.
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