Jamaican Curry Hen is a unique twist in your typical curry rooster recipes. The warmth is fruity and candy, the spices are heat and welcoming, and a coconut milk broth makes it comforting. Give it a try to discover a new curry to like!
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Simple Jamaican Curry Hen Recipe
It’s greater than a eager for a Caribbean trip that can have this Jamaican curry rooster hitting the spot.
Every time I’m undecided what to prepare dinner and wish a simple meal (soooo nearly each night time), curry is considered one of my defaults: Thai Hen Curry, Gradual Cooker Hen Curry, and Coconut Curry are three frequent menu objects.
This Jamaican curry rooster is exclusive.
- Whereas it has a number of the standard curry elements like coconut milk and spices, the warmth has a delicate sweetness to it and the spices are extra heat than different curries.
- The sauce is thick and wealthy, so this curry is reassuring on a cold night if that’s if you end up craving it, however the spices additionally work surprisingly nicely on even the most well liked summer time day. I think that’s why curry is so fashionable in international locations recognized for his or her heat climates, like India and the Caribbean.
About Jamaican Curry Hen
Conventional Jamaican curry is made with scotch bonnet peppers and Jamaican curry powder.
- It’s a daring, flavorful dish that’s cooked slowly over low warmth, permitting time for the spices to develop.
- It incorporates items of juicy rooster (normally thighs), together with carrots and potatoes. The potatoes break down slightly and assist thicken the broth.
- Its brilliant yellow coloration comes from Jamaican curry powder.
- Scotch bonnet peppers give it a candy, fruity warmth.
It’s believed that the dish (and its corresponding spices) got here to Jamaica within the seventeenth century when staff from East India have been dropped at the British colony.
How one can Make Jamaican Curry Hen
That is an tailored, easy-ingredient model of conventional Jamaican curry rooster.
As with all culturally impressed recipe, from my Immediate Pot Hen Tikka Masala to this Gradual Cooker Butter Hen, I’ll by no means ask you to go from retailer to retailer attempting to find specialty elements.
If you would like genuine taste (like on this Peruvian Hen), revamped to be wholesome and finished with elements you could find on the common American grocery store, you’ve come to the fitting place.
Right here’s how I substituted Jamaican curry powder and scotch bonnet peppers for my at-home model.
How one can Substitute Jamaican Curry Powder
- Like all curry powders, Jamaican curry powder is a mix of various spices. There’s nobody single recipe for it, although most blends comprise cumin, coriander, mustard, anise, fenugreek, allspice, and turmeric.
- Jamaican curry powder is totally different than curry powder you’ll sometimes discover within the common U.S. supermarkets as a result of it incorporates extra turmeric (which is why Jamaican dishes are sometimes yellow) and extra allspice compared to the opposite spices.
To substitute Jamaican curry powder, I began with common curry powder (which incorporates a lot of the identical spices), then added further turmeric and allspice. This allowed me to make use of elements that have been simple for me to search out, AND I didn’t must toast and grind the spices myself.
It may not be an ideal, 100% genuine choice, however it’s a scrumptious one which gave me glorious outcomes.
Substituting Scotch Bonnet Peppers
Scotch bonnet peppers are the opposite Jamaican ingredient I couldn’t discover simply. They’re very spicy but additionally slightly candy and fruity.
- To substitute scotch bonnet peppers, cube a purple bell pepper VERY finely. This mimics the sweetness of scotch bonnets.
- Add a spicy pepper you *can* discover. Jalapeno is an efficient choice.
- Up the spice degree. Scotch bonnets are spicier than jalapenos. A pinch of cayenne pepper and further sizzling sauce are a great way to extend the warmth.
Jamaican Curry Hen From Scratch – Recipe Overview
Right here’s what you’ll have to make Jamaican curry rooster with coconut milk. It’s a contemporary method to brighten up your dinner routine.
The Elements
- Hen. Lean, boneless, skinless rooster breasts develop into completely tender and moist as they slowly prepare dinner within the sauce. The protein-rich rooster helps make this curry hearty and satisfying. You too can use rooster thighs.
- Pink Bell Pepper + Jalapeno. My simple swaps that mimic the flavors of the standard scotch bonnet peppers. Each purple peppers and jalapenos are wealthy in Vitamin-A and Vitamin-C, making them wholesome additions to this curry (see extra well being advantages of jalapenos right here and purple peppers right here).
- Garlic + Ginger. Important taste additions to curry dishes.
- Spices. The flavour powerhouse! A mixture of curry powder, turmeric, and allspice make this curry heat, cozy, and deeply satisfying.
- Potatoes. I used Yukon gold potatoes as a result of they’ve a deliciously buttery taste, and their texture holds up properly. Common russet potatoes would work too. For an additional veggie, you can make this Jamaican curry rooster with potatoes and carrots, swapping out one of many potatoes for 2 medium carrots.
- Coconut Milk. Making Jamaican curry rooster with coconut milk thickens the sauce and in addition helps tame the warmth. I discovered mild coconut milk resulted in a sauce that was nonetheless lots thick and satisfying, however in case you’d wish to make it even richer, you need to use full fats coconut milk.
- Worcestershire Sauce. Provides a contact of savory, umami taste to the curry.
- White Wine Vinegar. Brightens up all of the flavors and provides a contact of acidity.
- Cayenne + Scorching Sauce. To attain that signature Jamaican curry warmth, I used cayenne and sizzling sauce. Use slightly or quite a lot of every to achieve your required degree of spice.
- Cilantro. For freshness and exquisite coloration.
The Instructions
- Salt the rooster, then saute the onions.
- Add the bell pepper, jalapeño, garlic, and ginger.
- Stir within the spices.
- Saute till the rooster is golden.
- Add the potatoes.
- Pour within the remaining elements, stirring earlier than bringing every thing to a simmer. Simmer 15 to twenty minutes.
- Serve with cilantro and rice. DIG IN!
Is Jamaican Curry Hen Spicy?
- Sure, this recipe is spicy, at the least in comparison with a lot of the different curries on this web site. I’d put it at a 3 or 4 out of 5, with “1” being gentle and “5” having you mopping your forehead.
- In case you are delicate to spice, I recommend dialing again the cayenne and sizzling sauce to begin.
- Should you adore spicy meals, you’ll go gaga for this. You may need to even add MORE sizzling sauce.
How one can Retailer and Reheat Curry Hen
- To Retailer. Leftover rooster curry will be saved in an hermetic storage container within the fridge for as much as 3 days.
- To Reheat. Gently reheat leftovers in a Dutch oven on the stovetop over medium-low warmth. You too can rewarm this dish within the microwave.
- I don’t suggest freezing this dish, because the potatoes could develop into mealy as soon as thawed.
What to Serve with Jamaican Curry Hen
- Rice. This curry was made to be served over rice. White rice, brown rice, or cauliflower rice (for a low-carb choice) would all work nicely. Make this a Jamaican curry rooster with rice and beans by additionally including purple beans to the rice.
- Salad. For a wholesome, easy facet dish, pair this curry with Arugula Salad.
- Veggies. Add extra greens to your meal by serving a facet of Tahini Roasted Carrots.
Extra Scrumptious Curry Recipes
Jamaican curry rooster saved us from our dinner rut—at the least till it turned the one factor both of us desires to eat! I hope it turns into a behavior for you too.
Should you do that recipe, I’d love to listen to what you assume! Please depart a remark beneath and let me know the way it turned out for you. I’d particularly like to understand how you’re feeling concerning the spice degree. Do we wish extra curry? Let’s talk about!
A Jamaican curry rooster recipe made with coconut milk, potatoes, and on a regular basis spices you could find at any grocery retailer. Genuine taste and straightforward prep!
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Forestall your display from going darkish
- 1 ¼ kilos boneless, skinless rooster breasts reduce into 1-inch items (about 2 breasts)
- 1 teaspoon kosher salt
- 2 tablespoons olive oil
- 1 medium yellow onion finely chopped
- 1 purple bell pepper very finely chopped*
- 2 jalapeno peppers very finely chopped*
- 3 cloves garlic minced (about 1 tablespoon)
- 1 teaspoon minced contemporary ginger
- 3 ½ tablespoons curry powder
- 1 teaspoon turmeric
- ¾ teaspoon allspice
- ¼ teaspoon cayenne pepper plus further to style*
- 2 medium Yukon gold potatoes peeled and diced
- 1 15-ounce can mild coconut milk
- 1 tablespoon Worcestershire sauce
- 1 ½ teaspoons white wine vinegar
- 1 teaspoon sizzling sauce plus further to style*
- Chopped contemporary cilantro
- Ready brown rice quinoa, or cauliflower rice, for serving
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Sprinkle the rooster with salt. Put aside.
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In a Dutch oven or related deep, sturdy pot, warmth the oil over medium. As soon as it’s sizzling, add the onions, and prepare dinner, stirring sometimes, till the onions start to melt and switch translucent, 5 to eight minutes.
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Stir within the purple bell pepper, jalapeños, garlic, and ginger. Prepare dinner, stirring typically, for two minutes.
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Add curry powder, turmeric, allspice, and cayenne. Cooking, stirring consistently, till spices flip deep gold and develop into extremely aromatic, about 1 minute.
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Add the rooster and sauté for five minutes, stirring typically. It ought to look golden on the skin however doesn’t should be utterly cooked by means of.
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Add the potatoes. Prepare dinner, stirring typically, for 3 minutes.
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Add the coconut milk, Worcestershire, vinegar, and sizzling sauce. Stir to mix. Carry to a simmer. Proceed to simmer, lowering the warmth to low as wanted, till the rooster is tender and cooked by means of, the potatoes are tender, and sauce has barely lowered, 15 to twenty minutes. Stir each couple of minutes to maintain the sauce from sticking.
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Style and season with further salt or sizzling sauce as desired. Serve sizzling over rice, with an enormous sprinkle of cilantro.
- *Scotch bonnet peppers are essentially the most conventional for Jamaican dishes, so if you could find one (or if you could find habanero peppers that are the closest substitute), use it right here and omit the cayenne and purple bell pepper and scale the recent sauce again to 1/2 teaspoon to begin. Our retailer doesn’t often carry both of those peppers, which is why I tailored the recipe to make use of a jalapeno pepper, mixed with a purple bell pepper and cayenne to imitate the fruitiness and warmth of scotch bonnet/habanero peppers.
- TO STORE: Leftover rooster curry will be saved in an hermetic storage container within the fridge for as much as 3 days.
- TO REHEAT: Gently reheat leftovers in a Dutch oven on the stovetop over medium-low warmth. You too can rewarm this dish within the microwave.
- I don’t suggest freezing this dish, because the potatoes could develop into mealy as soon as thawed.
Serving: 1(of 4)Energy: 428kcalCarbohydrates: 29gProtein: 33gFats: 19gSaturated Fats: 9gLdl cholesterol: 91mgPotassium: 1139mgFiber: 5gSugar: 4gVitamin A: 1153IUVitamin C: 69mgCalcium: 57mgIron: 3mg
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