Use your meals scraps to scale back meals waste and your environmental footprint! Put these kitchen scraps to good use on this tremendous simple, wholesome recipe for Compost Inexperienced Goddess Smoothie. This smoothie makes use of produce meals scraps, comparable to radish, beet, or carrot tops; broccoli or cauliflower leaves; carrot and beet peels; and hard broccoli or kale stems. As a substitute of placing that leftover scrap of meals in your compost bucket, plop it within the blender! In truth, you possibly can acquire kitchen produce scraps in an hermetic container within the fridge or freezer all week lengthy to toss into the blender to create this planet pleasant smoothie recipe when you may have time.
The proper addition to your meals waste recipes assortment, these home made earth pleasant smoothie cups are scrumptious, nutritious, and budget-friendly. Contemplating we’ve got such a difficulty with meals waste in America, I’m all the time searching for methods to trim my meals waste within the kitchen. And this meals waste smoothie is a good begin! Plant-based, vegan, gluten-free, and nutritious, the entire household can take pleasure in this smoothie recipe. Study extra about meals waste right here.
Take a look at my IG Stay video on meals waste, the place I make this Compost Inexperienced Goddess Smoothie recipe reside in my very own kitchen.
Use these meals scraps to scale back meals waste! Put kitchen produce scraps to good use on this Compost Inexperienced Goddess Smoothie, which is the proper wholesome, budget-friendly, gluten-free, vegan smoothie recipe to assist lower your environmental footprint.
1 cup leafy greens (i.e., beet or radish tops, broccoli or cauliflower leaves)
1 cup vegetable scraps (i.e., carrot or beet peels, broccoli stems, kale stems)
1 cup fruit (i.e., bananas, berries, peaches, nectarines, citrus—might use fruit peels)
1 cupplant-based milk, plain, unsweetened (i.e., soy, oat, or almond)
Directions
Place leafy greens, greens scraps, fruit, hemp or flax seeds, and plant-based milk in container of a small blender.
Course of about 2 minutes, till clean and creamy.
Pour into two giant glasses (about 1 ½ cups per glass) and serve instantly.
Could retailer in sealed Mason jars for as much as 5 days within the fridge.
Notes
Accumulate kitchen produce scraps in an hermetic container within the fridge or freezer all week lengthy to toss into the blender to create this planet pleasant smoothie recipe when you may have time.
