I lately had the privilege of talking on the Ron Paul Institute, addressing a room filled with brave people who’re standing up for fact and freedom in these difficult instances. It was an honor to share my insights and fervour for well being with such an engaged viewers.
You’ll be able to take heed to my speech in its entirety above, as I share the end result of my many years of analysis into the true causes of illness and untimely dying, together with groundbreaking insights that may remodel your well being and longevity.
The Braveness to Stand Up for Fact
I started by acknowledging the bravery of these in attendance. For instance, I highlighted Mike, the occasion’s recording technician, who misplaced his job for refusing to take the COVID jab. This sort of braveness is strictly what we want extra of in society at present.
For over 50 years, I have been passionately pursuing the reality about well being and know-how. This journey has led me to write down 18 bestselling books and construct one of many world’s largest pure well being web sites. Nevertheless, my work has additionally made me a goal of the mainstream media and medical institution.
As I shared with the viewers, the most important honor I ever achieved in my life was being named the No. 1 supply of misinformation through the COVID-19 pandemic. Whereas stated considerably tongue-in-cheek, this “honor” underscores how threatening truthful data is to these controlling the narrative.
The Corruption of Trendy Drugs
Let me be clear: fashionable drugs has been hijacked. It is managed primarily by pharmaceutical firms and has been totally corrupted, tracing again to the affect of John D. Rockefeller. Medical colleges educate medical doctors to comply with inflexible protocols targeted on diagnosing situations and prescribing medicines or surgical interventions, with out addressing the true, foundational causes of illness.
Society is now so reliant on prescription drugs that 6.3 billion prescriptions are stuffed yearly within the U.S. That is 17 prescriptions per 12 months for each American.1 These prescription drugs should not enhancing public well being, nevertheless. Regardless of spending $4.5 trillion yearly on well being care,2 the U.S. has a few of the worst well being outcomes amongst developed nations.
The Unified Idea of Mobile Well being
The core of my speech targeted on what I name the unified principle of well being. This principle, which I’ve developed over many years and element in my upcoming e-book “Your Information to Mobile Well being,” explains why folks get sick and die prematurely.
The basic situation is that your cells should not producing sufficient power. This power, within the type of ATP (adenosine triphosphate), is vital for each perform in your physique. With out power, your cells cannot restore and regenerate themselves.
Our our bodies produce power via an interesting course of that begins with the solar. The solar’s power is transformed into chemical bonds in our meals, which we then break down and transport to our cells. Inside our cells, we’ve got these unbelievable constructions known as mitochondria — they’re like tiny energy crops.
These mitochondria produce ATP, which is principally the power foreign money of our our bodies. To offer a way of scale, a wholesome particular person produces about 200 million quadrillion ATP molecules per second — that is a two adopted by 21 zeros. Should you have been to weigh all of the ATP molecules you produce in a day, it could be roughly equal to your physique weight. Nevertheless, that’s in the event you’re wholesome. In actuality, most individuals are solely making half their physique weight in ATP each day.
The Three Main Threats to Mobile Vitality
So why aren’t we producing sufficient power? There are three major elements decimating our mobile power manufacturing:
1. Seed oils (vegetable oils) — I can’t overstate the injury brought on by the consumption of processed seed oils, that are ubiquitous within the fashionable eating regimen. These oils, excessive in linoleic acid, wreak havoc in your mitochondria. I even known as out the catering on the occasion itself, noting that almost every part served was damaging to mitochondrial well being — together with alcohol, which is a mitochondrial poison.
2. Plastics — The proliferation of plastics in the environment is one other main risk. I shared a startling projection. By 2060, it is anticipated that we are going to be producing 1.3 billion tons of plastic yearly.3
These plastics final for tons of of years and are extremely harmful as a result of they disrupt our hormonal techniques, notably by activating estrogen receptors. This results in mitochondrial dysfunction and contributes to most cancers, coronary heart illness, diabetes, Alzheimer’s, weight problems and different persistent illnesses.
3. Electromagnetic Fields (EMFs) — The fast improve in EMF publicity from wi-fi applied sciences is the third main risk to your mobile well being. EMFs, like seed oils and plastics, improve calcium ion concentrations inside your cells, resulting in the manufacturing of damaging free radicals.
The Intestine-Mitochondria Connection
One other vital piece of the well being puzzle is the connection between mitochondrial perform and intestine well being. When mitochondria are broken, they cannot correctly take away oxygen out of your intestines. This permits dangerous micro organism to flourish, producing endotoxins that additional injury your well being.
A thriving intestinal ecosystem encompasses a variety of microorganisms that collaborate to safeguard your well being. Cultivating helpful oxygen-intolerant micro organism, together with key species comparable to Akkermansia, enhances your intestine’s protection mechanisms and creates an surroundings conducive to general well-being.
These advantageous micro organism break down dietary fibers to generate short-chain fatty acids (SCFAs), notably butyrate. Butyrate serves as nourishment in your colon’s epithelial cells, fortifying the intestinal barrier. SCFAs additionally encourage mucin manufacturing, establishing a protecting layer in opposition to dangerous micro organism.
A lower in oxygen-intolerant micro organism leads to heightened intestinal permeability, generally often called leaky intestine. This situation permits toxins, partially digested meals particles and dangerous microbes to penetrate your bloodstream, initiating systemic irritation and long-term well being issues.
Oxygen-intolerant micro organism play a vital function in remodeling indigestible plant fibers into helpful fat. They flourish in an oxygen-free surroundings, which necessitates adequate mobile power to take care of. Nevertheless, the elements talked about above — seed oil consumption, publicity to endocrine-disrupting chemical substances (EDCs) present in plastics and EMFs — hinder this power manufacturing, making it difficult to maintain the perfect oxygen-free intestine surroundings.
Additional, for my part, a major reason for dying is endotoxemia resulting in septic shock. This happens when endotoxin is secreted by facultative anaerobes, additionally known as oxygen-tolerant micro organism, which shouldn’t be current in your intestine.
These pathogenic micro organism produce a extremely potent type of endotoxin, or lipopolysaccharide (LPS), which triggers irritation if it crosses your compromised intestine barrier into systemic circulation. Consequently, leaky intestine or an imbalanced microbiome is likely one of the basic causes underlying all illnesses.
The Path Ahead: We Will Win
Regardless of the grim image painted by these well being threats, we are going to in the end prevail on this battle for well being freedom and fact. Relating to the censorship and suppression I and lots of others have confronted from tech giants like Google, their energy is waning. In a lawsuit, the U.S. Division of Justice declared Google a monopoly,4 and there’s going to be an avalanche of extra lawsuits in opposition to them.
This creates a chance for brand new, extra moral applied sciences to emerge. I am on the forefront of growing AI instruments that may revolutionize how we entry and work together with well being data.
This method will leverage cutting-edge know-how to make personalised, evidence-based well being steerage accessible to billions of individuals around the globe. I am notably excited in regards to the AI-powered system we’re growing that may enable people to interact in real-time, personalised conversations about their well being, drawing from the huge physique of scientific literature.
This know-how has the potential to revolutionize not simply well being care, however training as an entire. It is a one-to-one, individualized strategy that may remodel how we study and perceive advanced data. I need to emphasize how essential it’s so that you can take management of your personal well being. This begins with understanding what you are placing into your physique, notably via eating regimen.
A Motion for True Well being
My speech on the Ron Paul Institute was a chance to share the end result of my life’s work in well being and know-how. The keenness and engagement from the viewers bolstered my perception that we’re on the cusp of a well being revolution.
By understanding the true causes of illness — notably the threats to our mobile power manufacturing — and leveraging new applied sciences to unfold this information, we will create a world the place vibrant well being is the norm, not the exception.
I left the occasion extra motivated than ever to proceed this battle for well being freedom and fact. Collectively, we will and can remodel the panorama of well being and drugs, empowering people to take management of their well-being and dwell life to its fullest potential.
Our objectives are bold. We’re not simply speaking about well being care — we’re speaking about changing plastics with biodegradable options, destroying industrial agriculture and utterly remodeling our meals system. As a result of on the finish of the day, meals is drugs. Bear in mind, information is energy, however solely when it is utilized.
Take what you’ve got discovered right here, dive deeper into the sources I’ve talked about and begin taking management of your well being at present. Additionally, maintain an eye fixed out for my e-book “Your Information to Mobile Well being,” which will likely be launched in October. Collectively, we will create a more healthy, extra vibrant world — one particular person, one cell, one mitochondrion at a time.
The Revolutionary Path to Therapeutic and Longevity
“Your Information to Mobile Well being: Unlocking the Science of Longevity and Pleasure” is not only a guide — it is your passport to a revolution in private wellness. This complete information will empower you with life-changing information to assist unlock your physique’s innate therapeutic talents and obtain lasting vitality. This is not about fast fixes or non permanent options. It is about basically remodeling your well being at its very basis — your cells.
One of many many paradigm-shifting ideas that I explored in-depth all through the e-book is a revolutionary strategy to carbohydrate consumption which will problem your preconceptions. Within the comply with part, I am going to provide you with a glimpse of this groundbreaking content material.
Remember that this represents solely a fraction of the revolutionary methods and insights ready for you within the full textual content. Let this function a tantalizing preview of the transformative information you will study on this e-book.
Carbs Made Easy: A Colour-Coded System to Information Your Intestine Well being Journey
The strategy that I talk about in my e-book ranks carbohydrates primarily based on their affect in your biology, particularly in relation to your intestine well being. This strategy acknowledges that the standard advanced vs. easy carb dichotomy seemingly doesn’t inform the entire story with regards to particular person well being outcomes.
As a substitute, it means that the connection between your intestine well being and carbohydrate metabolism may very well be key to unlocking improved general wellness. It is not about following a one-size-fits-all eating regimen, however quite about understanding how your distinctive intestine biology interacts with various kinds of carbohydrates.
Surprisingly, for many individuals, this strategy favors easy carbs over advanced ones. It’s because they normally have less-than-optimal intestine well being. In case you have a compromised intestine system and also you devour advanced carbs, the fiber and prebiotics in these carbs can feed oxygen-tolerant intestine micro organism and worsen your signs.
The next chart breaks down a number of forms of carbohydrate sources and the way they match into this plan. We are able to categorize them into three teams: inexperienced, yellow and pink.
Within the inexperienced class are probably the most simply digestible easy carbs that present fast power with out overtaxing your compromised digestive system. You’ll concentrate on these carbs initially, as a result of easy carbs present a fast power enhance in your cells and mitochondria. It is like giving your physique’s power factories an instantaneous gasoline injection, whereas permitting your intestine to relaxation and heal on the similar time.
Subsequent is the yellow class, which incorporates carbs that provide extra vitamins and fiber in comparison with the inexperienced class, but are nonetheless comparatively straightforward on the digestive system. Lastly the pink class, probably the most advanced carbs, affords many well being advantages however could be difficult for a compromised intestine to deal with.
So how are you going to start implementing this strategy? In case you have severely compromised intestine well being, begin with pure sugar water. It is a non permanent measure to jumpstart the therapeutic course of. Combine one-half pound, as much as a full pound, of pure dextrose (glucose) right into a half gallon of water and sip it slowly all day. Do not drink greater than an oz. at a time to keep away from spiking your insulin.
As soon as your intestine well being has improved, you possibly can swap your major carb supply to entire meals. Greater than seemingly, you will additionally must eat extra regularly than you are used to throughout this transition to keep away from hypoglycemia. Consuming each three to 4 hours, with snacks all through the day, is essential when counting on easy carbs for power.
As your mitochondrial power manufacturing continues to enhance and your intestine begins to heal, you’ll start the transition again to advanced carbs. It is a sluggish and regular course of — do not rush it.
When you’re in a position to embody extra advanced carbohydrates in your eating regimen, you will begin to discover vital advantages. You’ll prolong the time between meals to between 4 and 6 hours, and many individuals discover they will comfortably swap to a three-meals-a-day strategy. It’s because advanced carbs digest extra slowly, offering a gradual stream of power.
Are You Able to Revolutionize Your Understanding of Well being and Vitality?
This revolutionary strategy to carbohydrate consumption is only a small style of the groundbreaking ideas launched in my new e-book. The concepts offered listed below are half of a bigger framework designed to revolutionize your understanding of well being and diet. The e-book goes far deeper into these ideas, providing a wealth of knowledge that challenges standard knowledge and offers sensible methods for optimizing your well being.
“Your Information to Mobile Well being” is backed by almost 2,600 references, most from papers revealed within the 2020s. Every reference consists of hyperlinks to the full-text unique papers, empowering you to discover the research firsthand and draw your personal conclusions.
By studying the complete e-book, you will achieve entry to a treasure trove of cutting-edge information and revolutionary approaches which have the potential to remodel your well being in methods you may by no means have imagined attainable.
