On this episode, Tina shares her private expertise with burnout and a few causes for why many ladies ignore the signs, telling themselves they’re “not that careworn.” She shares widespread signs of burnout in addition to the diet and life-style modifications she made to really feel higher. Mineral testing, particularly, was a game-changer.
Tina talks about:
– Her story and the way ignoring signs led to burnout
– Widespread signs of burnout in girls
– Errors she made along with her diet
– Two essential dial movers for feeling higher
– Particular diet and life-style methods to implement
– Why mineral testing is a game-changer
Add your identify to the Match + Fueled Curiosity Record:
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Enrollment opens early to the Curiosity Record on Monday, September sixteenth.
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Useful Diagnostic Diet Practitioner (FDN-P).
Tina and her staff use useful testing and a personalised method to diet to assist girls discover stability inside their diets whereas attaining their physique composition targets.
