This can be a fascinating ebook by psychologist Dr Becca Levy concerning the connection between our beliefs about getting old and our well being. She begins out by displaying how in cultures like Japan the place elders are revered, folks stay longer and age higher. She then particulars the outcomes of varied analysis research that present that damaging age beliefs and stereotypes correlate with much less wholesome getting old and even weaker immune methods. Fortuitously, the alternative can also be true, and constructive beliefs result in more healthy getting old. I used to be not stunned at these outcomes given the ability of the mind-body connection, however the magnitude of the impact proven was spectacular. That is very fascinating learn.
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