What you’ll be able to anticipate from The Wholesome Mummy this 12 months!

We hear you. Issues look just a little completely different round right here.

Issues have modified behind the scenes too. However the vital stuff has remained the identical – we’re nonetheless a crew of individuals (principally mums), who’re deeply captivated with creating an area that provides protected and wholesome weight reduction plans to help mums after having youngsters.

Many of the crew have been with The Wholesome Mummy for over a decade. However goodness, the world has modified since then! Expertise has modified. Attitudes have modified. Drugs has modified. And it’s vital that we return to our first rules – offering holistic help for mums to make small modifications of their life to develop into more healthy.

Not too long ago, it turned clear to us that rising our product line wasn’t the one factor our group wanted. It’s about your complete well being expertise, and having the ability to provide our clients help for his or her weight reduction journey past smoothies, calorie counting, and an (albeit) superb all-in-one health app!

And it was vital we discovered the appropriate associate to assist us do that.

Kirby Sorensen, one in every of Moshys accredited dietitians, helps breaking down the myths and understanding the advantages of talking to a dietitian. Learn extra from Kirby right here.

Giving ladies the area to prioritise their well being

Enter Moshy, an area designed for girls to prioritise their well being & wellness and led by a crew of well being practitioners – medical doctors, nurses, dietitians, dermatologists & psychologists – who meet ladies on-line as they navigate their well being journey.

Along with Moshy, we’re going to take The Wholesome Mummy you understand and like to the subsequent stage. It’s not nearly remembering to depart your gymnasium gear out the evening earlier than. Or getting your meal prep finished on a Sunday evening. It’s about investing in YOU with an throughout well being expertise.

Actual medical experience tailor-made to your well being wants

The world is altering, and holistic well being means one thing completely different to everybody. There’s no single foolproof resolution to weight reduction – it’s a mixture of life-style, medical & group help.

So no matter well being & happiness means for you, we proceed to be right here, prepared to assist.

What you’ll be able to anticipate from The Wholesome Mummy for the rest of 2024

• Tremendous Mums – a brand new associates program that may make it even simpler so that you can earn cash and help our group
• Motivating Mums has had a facelift! By no means been one earlier than? Or thought you didn’t have sufficient time to commit? Now’s your probability!
• Overwhelmed by all of the weight-reduction plan misinformation on the market? It’s time to get a dietitian in your pocket, with free entry to Moshy’s dietitian program
• LOADS of NEW recipes arising. Right here’s only a style!
  • White Chocolate & Raspberry Blondies
  • Creamy Alfredo
  • Spring Roll Bowls
  • Dumpling Salad
  • Cheeseburger Pizza
  • Gyros Tray Bake
• Gluten Free meal plans are BACK! Plus much more meal plans coming quickly.
• NEW Kickstart Program – Household pleasant, with one smoothie per day plus a brand new train program combining all of your favorite Wholesome Mummy trainers and exercises!
• NEW Superior EMPOWER program!
• NEW workout routines to help your bodily and psychological well being, together with Pilates, Yoga & Breathwork
• 8 Week Summer season Problem to get you feeling your greatest this festive season!

Love The Wholesome Mummy Staff! xx

With tons of of 1000’s of mums from throughout Australia, all with the identical objectives, considerations, and struggles, our group is there to help you thru all of it.