Korean Rooster – Skinnytaste

These grilled Korean Rooster Breasts are juicy, candy, and spicy! I grill all of them yr, utilizing my indoor grill pan when it’s chilly.

Korean BBQ Rooster Breasts

I like Korean meals, and this Korean BBQ Rooster Breast recipe is not any exception! The marinade transforms boring breast meat right into a scrumptious meal that’s nice served over rice, as lettuce wraps, or as a part of a bowl. Different Korean dishes I like are these simple Korean Beef Bowls, Gochujang Glazed Salmon, and these Korean-inspired Gochujang Glazed Meatballs.

These Grilled Korean Rooster Breast Will Be Your New Favourite

This Korean BBQ rooster is the BEST grilled rooster recipe! Not simply because I’m obsessive about Korean meals however as a result of it’s so juicy and flavorful—and this reward comes from a woman who prefers darkish meat. Listed here are extra the reason why I’ll be grilling this rooster all summer time:

• Fast and Straightforward: Good for weeknight grilling
• Flavorful: You’ll by no means wish to purchase bottled marinade from the grocery store once more!
• Crowd Pleaser: Don’t simply take my phrase for the way superb this dish is–this rooster recipe has a virtually 5-star score from 88 opinions.

When you make this simple Korean BBQ rooster recipe, please go away a remark telling me what you suppose. Get pleasure from!

Elements

This Korean marinade makes use of substances you in all probability have already got in your pantry. The precise measurements are within the recipe card under.

• Rooster: Lower the rooster breasts in half lengthwise to get 4 skinny, huge cutlets.
• Soy Sauce for salty, umami-rich depth of taste
• Applesauce: Conventional Korean BBQ marinades use grated or pureed pear so as to add a refined sweetness and tenderize the meat. Applesauce eliminates the necessity for further kitchen instruments and gives related advantages.
• Onion: Finely chop a yellow onion.
• Sesame Oil provides a nutty taste and creates a smoother marinade that higher coats the rooster.
• Ginger: I like to recommend utilizing recent ginger—substituting dried ginger gained’t have the identical impact.
• Garlic: Crush garlic cloves to launch their taste.
• Purple Pepper Flakes are non-compulsory however nice if you would like a spicy marinade.
• Sesame Seeds for the marinade and for topping the grilled rooster
• Scallions for a colourful garnish

Make Korean Rooster Breasts

In simply 3 simple steps, you’ll have the very best Korean BBQ rooster breasts. Scroll to the underside for the whole recipe.

1. To make sure the rooster cooks evenly, place a rooster breast in a Ziploc bag and pound it to a ½-inch thickness. Watch out to not puncture the bag, and repeat with the remaining items.
2. Make the Korean BBQ Rooster Marinade: Mix all of the substances in a medium bowl. Reserve 1 / 4 cup for later and switch the rest to a plastic bag with the rooster. Refrigerate and marinate for a minimum of an hour or as much as 24.
3. Grill Rooster: Grill the rooster on medium-high warmth for a couple of minutes. Then flip it over, spoon the reserved marinade over every bit, and grill one other 2 to three minutes. Sprinkle with sesame seeds and scallions earlier than serving.

Korean Rooster Suggestions and Variations

• When you choose darkish meat, you may as well use this Korean BBQ marinade on boneless rooster thighs.
• To make kabobs, lower the rooster into cubes and marinate, then thread them onto skewers.
• Protein: Do this Korean marinade on different proteins, like steak, pork, or salmon.
• Soy Sauce: Use low-sodium tamari if gluten-free or coconut aminos for a soy-free different.
• No applesauce? Grate a pear or apple.
• Sweetener: Swap brown sugar with honey.
• Purple Pepper Flakes: Cut back the crimson pepper for milder rooster. Or, for those who don’t have it, substitute sriracha.
• No grill? No drawback! Prepare dinner the rooster on a grill pan or forged iron skillet on the range. You may also air fry the rooster at 380°F for five minutes on both sides.

What to Serve with Korean BBQ Rooster

My household and I often eat this Korean BBQ rooster with rice and a easy veggie slaw, like this Fast Cabbage Slaw or Asian Slaw with Mango. Under are some extra concepts:

• Korean Tacos: Wrap the rooster in your favourite tortillas or lettuce leaves for a low-carb lettuce wrap.
• Lettuce Wraps: Serve in lettuce wraps with rice and high with gochujang.
• Greens: Throw some zucchini or asparagus on the grill whereas cooking the rooster. Roasted broccoli or edamame would even be good.
• Bowls: Serve over rice, quinoa, or cauliflower rice with veggies, like cucumber, cabbage, and edamame. You may also make further marinade and reserve some to drizzle over the bowl.

Storage

• Fridge: Retailer in an hermetic container for 4 days.
• Freeze cooked rooster for 3 months and thaw within the fridge.
• Reheat within the microwave till heat.
• Freeze raw rooster and the marinade in a zip-locked bag for 3 months. Thaw within the fridge after which grill as instructed.

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