On this episode, Tina talks about her expertise with ulcerative colitis and what she has realized, over the previous 13 years, for tips on how to keep optimistic with a power sickness. She shares how she offers with flare signs now versus previously, the vitamin and way of life modifications she made to enhance her general well-being, and the way gratitude, connection, and speak remedy modified her mindset and the way she manages the illness.
Tina talks about:
– The bottom level in her well being journey
– How hitting all-time low modified her strategy
– Particular vitamin and way of life selections that promoted her bodily and psychological well-being
– Methods to apply each day gratitude
– The significance of connection and relationships
– How talked remedy modified her life
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Purposeful Diagnostic Vitamin Practitioner (FDN-P).
Tina and her crew use practical testing and a customized strategy to vitamin to assist ladies discover stability inside their diets whereas attaining their physique composition targets.
