After my current flareup of sciatica, I took every week off from driving or different train. It was painful to stroll for a couple of days, ...

On Sunday I began having fairly extreme sciatica on the left aspect. I feel this is perhaps a delayed response to my again damage from ...

I've at all times been a fan of breaking glass ceilings, whether or not based mostly on ethnicity or gender. I believe it began as a result of I used to ...

I took it straightforward with my driving on Sunday and Monday and my again continued to enhance, so yesterday I used to be capable of go on ...

The again downside I reported on Wednesday has gotten rather a lot higher, I believe it was only a muscle pressure. Wednesday I used to be ...

On Monday I did my higher physique exercise. Every little thing went positive besides in the course of the horizontal pull with resistance ...

Tuesday I rode with my group to the Southeast of Morgan Hill. I had actually unhealthy luck with flats. I fastened a rear flat however ...

It has been fairly sizzling this final week, loads of days within the excessive 90s and even one over 100. Happily it’s been higher earlier ...

I discussed not too long ago that I had put an electric-assist package on my recumbent from Swytchbike. I’ll go into a bit of extra element the way it ...

I completed putting in an electrical help package on my recumbent, from a British firm right here. I’ll be describing it in additional element ...